Cooking a fluffy omelette in the oven. Omelette in the oven - a classic recipe with the addition of milk. Method for preparing a diet omelet in the oven


A recipe that has helped me out more than once when I want to feed my family a healthy and quick dish - the perfect fluffy omelette baked in the oven. It tastes very delicate, its texture is very porous and has a pleasant milky aroma. This recipe can be modified depending on additional additives that you may have on hand: cheese, sausages, sausage, vegetables and herbs. My version of the recipe is rather a classic version of a quick omelette in the oven with a minimum amount of ingredients. It is also worth adding that it is very reminiscent of the omelet they prepare in kindergarten. If you start your morning with an omelet, you will feel full until lunchtime. I am sure that you will like the taste of the dish, and you will definitely prepare it for your family and yourself.

Ingredients:

  • chicken eggs - 6 pieces;
  • cow's milk - 0.3 liters;
  • salt - 0.5 teaspoon;
  • butter for greasing the mold - 7 grams;
  • deep baking dish - my pan size is 10 by 24 centimeters.

A perfect fluffy omelette baked in the oven. Step by step recipe

  1. We start by taking a deep bowl and scooping out six eggs. I use medium sized eggs. An approximate calculation of the egg/milk ratio is 1 egg per 50 milliliters of milk (any percentage of fat content).
  2. Add three hundred milliliters of milk. The milk can be cold or at room temperature. By no means hotter.
  3. Add half a teaspoon of salt and start stirring everything very carefully. There is no need to beat with a mixer or intensively with a whisk into a fluffy foam. All you need to do is stir until smooth.
  4. If at this stage you want to add additional ingredients, such as we indicated above, you can do this in the following way. To obtain a delicate and more or less uniform texture, grate everything using a coarse grater. This can be cheese, sausage, sausages, prepared meat. If you want to add onions and garlic, it is best to simmer them a little in a frying pan with a minimum amount of vegetable oil or butter. You can also sprinkle grated hard cheese on top of the omelette. Then the crust may brown a little earlier during baking. To do this, cover the omelette with foil before placing it in the oven and then remove it 10 minutes before the end of cooking.
  5. Now you need to grease the existing mold with butter. Lubricate well, on all sides and all the way to the end of all edges.
  6. Pour into the entire prepared mass.
  7. Preheat the oven to 200 degrees.
  8. Place the omelette in a well-heated oven for 30 minutes. Do not open while baking. We need it to rise well and be fluffy.
  9. If the pan you are using is lower than mine (10 centimeters), then the baking time in the oven will need to be reduced by 5-10 minutes. Here you look at the situation. The main thing is that the crust in the omelette does not brown too much.
  10. When the time is up, let it sit for another 5 minutes. Then remove from the oven. Cut into portions directly in the mold and transfer to a plate.
  11. If you wish, you can decorate with herbs or grated cheese.

This oven-baked omelet is a simple and very tasty solution for breakfast or lunch for the whole family. I wish that all your culinary births will be masterpieces, and that you enjoy the cooking process. Always cook in a great mood.

What's the first thing that comes to mind when eggs are mentioned in conversations about food? Naturally an omelette! This is a simple but nutritious dish that many people love to enjoy in the morning. Omelette is often fried, but if you bake it in the oven, you get a light, tasty, dietary breakfast. Learn how to prepare the popular egg dish in different ways.

Cooking an omelet in the oven

Everyone has long known that if you use an oven when cooking, then the food will not lose more of its vitamins and microelements, as when frying or boiling. If you cook an omelette this way, it will turn out fluffy, dense, but at the same time tender, thanks to uniform baking. The dish will not contain harmful carcinogens, as well as other substances released when frying in a frying pan (negatively affecting human health). Preparing an omelet in the oven is quite simple, especially since adults and children love to eat it.

Filling

It is wrong to think that an omelet should consist of only eggs and milk. Many other products are often used as fillings. For example, meat (chicken, sausage, bacon, sausages), vegetables (mushrooms, potatoes, cauliflower, spinach), other products (cheese, cream, sour cream, flour). Products are selected to suit the taste of the kitchen owner/household. An omelette with filling in the oven is a healthy, tasty dish that everyone will like. Preparing such a breakfast does not take much time and effort, which is why it is so often consumed in the morning in many families.

Food preparation

For a classic omelette in the oven, you don’t need a lot of ingredients, just eggs, milk, salt and butter, but if the dish is made with filling, then you will need a few additional ingredients and utensils to prepare it. Depending on the chosen provisions, you will need to take a container of the required size, a knife, a fork for whipping (or a whisk, blender, mixer) and a cutting board. The products must first be washed well and, if necessary, removed from the peel, stalks, and seeds.

The container for whipping can be any, but it is better to take a wide plastic bowl with high sides. This way, the contents will not spill during intensive beating, and you can mix everything thoroughly. For baking, you need to use a special form, which can be silicone, glass, or iron. It all depends on the wishes of the hostess. For example, the size of the form is selected based on the number of servings and so on.

Oven omelet recipe

Even such a simple dish as an omelette has many recipes with different fillings and cooking methods. You can add anything to it, from vegetables to meat, giving the egg menu a new exquisite taste. Some people like a classic fluffy omelette made only from the main ingredients, while gourmets can try their hand at preparing an unusual morning dish that will look no worse than in the photos of culinary magazines. The most important thing is to follow the instructions and everything will work out.

Lush

For fans of the classics and those who don't want to spend a lot of time cooking, this simple recipe will suit you. A dietary egg dish includes a minimal set of products - only eggs, salt and water. There is no need to use yeast, flour, soda and starch. To make such an egg pancake, you need to choose the right proportion of ingredients, and to prevent it from becoming soggy, chefs give one simple piece of advice: after cooking, keep the dish covered or on a baking sheet with the oven turned off for about five minutes. How to make a fluffy omelette in the oven? Mix the ingredients correctly and bake!

Ingredients:

  • boiled water – 5 tablespoons;
  • eggs – 4 pieces;
  • salt - to taste;
  • butter – 1.5 teaspoons.

Cooking method:

  1. After beating the eggs, add salt.
  2. Start stirring the mixture with a fork using light rotational movements.
  3. Pour in water, stir until a homogeneous consistency is formed.
  4. Fill the baking dish with the egg mixture, after greasing the bottom and sides with a piece of butter.
  5. Place the future omelette in an oven preheated to 150 degrees and bake for 10-15 minutes. (may be more or less - depends on the thickness of the mixture in the mold).
  6. Serve the omelette with fresh vegetables and a slice of bread.

With milk

The omelette will be tender and soft if you add milk. This product is very important for both adults and children to consume in the morning, as it is rich in calcium, vitamins and microelements. Moreover, milk makes the omelet more fluffy and prevents it from falling off. It is recommended to serve the finished dish with whole grain toast and chopped tomatoes. Breakfast will be dietary, since the calorie intake is only 450 kcal, which pleases those who are watching their figure. The recipe for an omelet with milk in the oven is very simple.

Ingredients:

  • chicken eggs – 4 pcs.;
  • milk (3.2%) – 100 g;
  • soda - a pinch;
  • salt, pepper - to taste.

Cooking method:

  1. Whisk the eggs into a bowl (bring until smooth, but do not beat).
  2. Pour in the milk, salt and pepper, add soda, continue stirring.
  3. Carefully pour the contents of the bowl into the baking dish.
  4. Place the omelette on a baking sheet in a preheated oven (130°C) for 30-40 minutes.
  5. Cut the dish into portions and serve.

With cheese

An omelet with cheese, herbs, sausage, and tomatoes will be very aromatic. This combination of products will make breakfast delicious, rich in vitamins. You can use smoked meats, or replace them with sausages, ham or bacon. The recipe with cheese/tomatoes is economical and easy, and using the oven will make the dish dietary, low-calorie, and more healthy. Before cooking, select the necessary ingredients and get started.

Ingredients:

  • eggs – 5 pcs.;
  • cheese – 100 g;
  • butter – 10 g;
  • onion – 1 pc.;
  • smoked sausage/sausages – 60 g;
  • spinach – 50 g;
  • salt/pepper - optional.

Cooking method:

  1. Wash the vegetables, herbs, and then chop the spinach/onion and cut the tomatoes into slices.
  2. Combine milk, salt/pepper, eggs and beat until smooth.
  3. Grease a baking dish with a little oil.
  4. Cut the sausage into small cubes.
  5. Combine all products (except cheese), mix well, pour into mold.
  6. Place the container on the oven tray in an oven preheated to 150 degrees for about half an hour.
  7. In 10 min. Before the end of cooking, grate the cheese on a coarse grater and sprinkle it over the entire surface of the dish.
  8. After ten minutes, take out the finished dish and serve.

Like in a kindergarten in the oven

Many will remember how fluffy and delicious the omelette was in kindergarten. All the chefs cooked for the children with love and diligence, so this dish was remembered for a long time. The casserole, traditionally served for lunch in preschools, is cooked in large Dutch ovens and then cut into large squares. It’s not difficult to prepare an omelet in the oven just like in kindergarten. Often a standard set of products is used (egg, salt, milk, cottage cheese/semolina), but the recipe can be varied by adding healthy vegetables and meat. Remember how to prepare this dish.

Ingredients:

  • eggs – 4 pcs.;
  • milk – 150-200 g;
  • onion – 1 pc.;
  • cauliflower – 50 g;
  • chicken (fillet) – 100 g;
  • tomato – 1 pc.;
  • salt/pepper - at your discretion.

Cooking method:

  1. Beat the eggs into a bowl, add milk, salt, mix with a fork.
  2. Finely chop the onion and cauliflower.
  3. Wash the fillet, cut into small pieces and lightly fry.
  4. Saute the tomato (pour boiling water over the vegetable for a minute, and then easily peel it), cut into cubes.
  5. Mix all ingredients, pour the mixture into a baking dish.
  6. Place the omelette in the oven for 40 minutes, preheating the household appliances to 200 degrees.
  7. Serve the dish with pasta or potatoes.

Protein

For those who want to eat extremely healthy breakfasts, it is better to make an airy protein omelet. Nutritionists respect such food - there are almost no fats and carbohydrates, but there is an abundance of proteins. The dish is also suitable for those who, for some reason, cannot eat whole eggs (fried, hard-boiled). There are times when protein is simply leftover from previous cooking, and this is where it comes in very handy. Separating the two components of an egg is very easy. Egg white omelette in the oven is simple to prepare, healthy and has an unsurpassed taste.

Ingredients:

  • milk – 50 ml;
  • salt, spices - to taste;
  • egg whites – 4-5 pcs.;
  • butter – 10 g;
  • greens – 20 g.

Cooking method:

  1. Separate the egg white from the yolk.
  2. Beat the egg whites until foamy with a mixer or whisk.
  3. During this process, add milk in several parts.
  4. Salt the mixture and add spices.
  5. Wash the greens (for example, dill), chop finely and add to the mixture, whisking thoroughly.
  6. Grease a baking dish with a piece of butter and pour the contents of the bowl into it.
  7. Bake the omelette in the oven for 20 minutes at 180°.
  8. Once cooked, remove the pan, divide the dish into pieces and serve with a glass of milk and a slice of whole grain bread.

With vegetables

Housewives often use all kinds of vegetables as filling so that the child eats them with pleasure. You can add zucchini, broccoli, tomatoes, mushrooms, spinach and much more. Vegetables in an omelet taste better if they are thermally processed in advance, for example, by frying. Otherwise, some of them will not have time to bake. All vegetables need to be washed, peeled, seeds and stalks removed. Learn how to prepare such a delicious breakfast that it will look like in the photo of culinary magazines.

Ingredients:

  • eggs – 4 pcs.;
  • cheese – 150 g;
  • spinach – 50 g;
  • broccoli – 50 g;
  • tomato – 2 pcs.;
  • milk – 100 g;
  • salt/pepper – a pinch.

Cooking method:

  1. First, thinly slice the cheese and line the bottom of the baking dish with it.
  2. Beat eggs with milk and salt.
  3. Cut the tomatoes into thin slices and place them on top of the cheese.
  4. Broccoli and spinach should be chopped and mixed with the total mass.
  5. Pour the mixture into the mold, carefully place the remaining cheese on top.
  6. Bake for 25 minutes at 190-200 degrees.
  7. Turn the omelet onto a plate and serve with hot sauce.

To bake a wonderful baked omelette, as in the photo on the restaurant menu, you should know several important rules and advice from chefs. The secrets of a lush omelette in the oven are:

  1. The classic dish should not contain flour, since even the most skilled may end up with an egg cake rather than an omelet.
  2. Follow the important “50/50” principle. To prevent the omelet from settling, make sure that the ratio of milk and egg mass is the same.
  3. Include additives in the omelette so that their amount does not exceed 50 percent. Excess ingredients will only harm the dish: it may just turn out to be a heavy/dense pancake.

Video

Step 1: Beat the eggs.

Before preparing the dish, the eggs must be washed and wiped dry. Then we break them up one by one and pour the contents into a bowl. Beat them a little with a fork, then add fresh milk. It must be poured at the rate 50 milliliters for one egg. It is this proportion that ensures the splendor of the finished omelette and its light consistency. Salt and pepper the mixture to your individual taste. Next, beat the eggs and milk again with a fork until smooth.

Step 2: Prepare a fluffy omelette in the oven.

The dish can be prepared both in large form and in small portions. Regardless of which option you choose, the vessel should be quite deep, since the omelette will rise well during heat treatment. The molds must be well greased with butter, both the bottom and the sides. Next, pour the egg mixture into the prepared container. Preheat the oven to temperature 180 degrees and send the product to the fryer. Bake the omelette for 30 minutes at a stable temperature.

Step 3: Serve the omelet in the oven.


A portioned omelette can be served directly in molds, and a large one can be cut into pieces. The dish can be consumed both hot and chilled. You can serve it with sliced ​​fresh vegetables, slices of sausage or cheese. Also, crispy toast goes well with the taste of a baked omelette. A kind of English breakfast. What else do you need: tasty, satisfying and healthy! Bon appetit and have a nice day!

To enrich the taste, you can add finely chopped parsley, dill or cilantro to this omelet. You can also add crushed garlic or green onion rings for additional flavor.

Very often this omelet is made with additives. You can add chopped sausage or ham, vegetables or sprinkle grated cheese on top.

To make the omelet tasty and healthy, it is advisable to use homemade eggs for its preparation, rather than incubator (store-bought) ones. If you have the opportunity to get real homemade eggs, then by all means do it and you won’t regret it! In this case, the dish will be useful for adults and children.

Probably everyone has those days when you don’t want to spend time in the kitchen. And everything would be fine if there were dishes from yesterday’s table left in the refrigerator or the other half decided to delegate the responsibilities of preparing food to themselves that day. But what if you are the only one responsible for this and small children need tasty, fresh food? One fine day this happened to me too. I was a little sick, my husband was away, and no one canceled lunch for the children. So what did I do? I decided to find the simplest way out of the situation. I prepared a regular omelette, only in the oven. It turned out to be a great dish, beautiful and tasty, and it took exactly 3 minutes of effort.

Ingredients (for 2 servings):

  • 3 eggs
  • 120 ml milk
  • piece of butter
  • salt


In general, yes. Cooking olet in the oven differs significantly from preparing it in the usual way, in a frying pan. Firstly, in order to get exactly an omelet, and not something incomprehensible, you must observe strict proportions of the ratio of milk and eggs. For one large egg you should take 50 ml of milk. Although I had large eggs, I decided not to risk it and took 40 ml of milk for each egg. The total was 3 eggs and 120 ml of milk.

Beat eggs with milk and salt, but do not overdo it. Just beat the mixture a little with a fork or whisk.

The baking dish should be generously greased with butter, and then pour the egg-milk mixture into it.


Place the pan with the mixture in the preheated oven and bake the omelette for 25-30 minutes. The baking time will depend on the volume of the baked portion. My three eggs were fully cooked in 25 minutes at 190 degrees (electric oven). You can determine readiness by the color of the omelette’s surface. Its “cap” should be significantly browned - this is a sure sign of readiness.

It is very interesting that an omelette cooked in the oven turns out very fluffy. But as soon as you remove it from the oven, it will settle. This is normal, because it consists only of eggs and milk and does not have a dense consistency. But porosity will remain even after it settles.

This is what my omelette looked like in the oven before serving. Its taste is quite consistent with its appearance - just as delicate and refined, and does not at all resemble an ordinary omelette in a frying pan.

If you are tired of the usual one, then, without making much effort, you can prepare an equally delicious breakfast - an omelet. To diversify the taste of a dish, cooks add a wide variety of products to the egg mixture, both meat and vegetables, as well as cheeses and even fruits and nuts, thus increasing the nutritional value, filling it with vitamins and creating more and more new tastes of such a familiar dish.

To give the omelette a fluffiness that cannot be achieved when cooking in a frying pan, it is prepared in the oven, usually baking for thirty to forty minutes at a temperature of 200 degrees. The taste of this dish is simply incomparable. Yes, you probably remember those lush omelettes that we were served in kindergarten or at school. The chefs prepared them in exactly this way, thereby surprising each time with the splendor of the dish.

Today we will tell you in detail how to cook a fluffy omelette in the oven.

Cooking a delicious omelet in the oven

Ingredients:

  • eggs – 6 pcs.;
  • milk (3.2% fat) – 300 ml;
  • butter – 50 g;
  • salt – 0.5 teaspoon.

Preparation

Beat the eggs into a deep bowl of a suitable size, add milk, salt, and mix with a fork or whisk until smooth, but do not beat. Pour the egg mixture into a mold coated with butter, about twenty centimeters in diameter, and cook in an oven preheated to 200 degrees for about forty minutes. A nice light brown crust should form on top. If desired, seven minutes before the end of cooking, you can sprinkle the dish with hard cheese grated.

Serve a delicious, fluffy omelette, cooked in the oven warm, cut into portions and put a piece of butter on top.

Omelette with vegetables and cheese in the oven

Ingredients:

  • large eggs – 5 pcs.;
  • – 50 ml;
  • small young zucchini - 1 pc.;
  • small carrots – 1 pc.;
  • bell pepper, preferably red – 1 pc.;
  • medium tomato – 2 pcs.;
  • green onion feathers - 2 pcs.;
  • parsley – 5 sprigs;
  • hard spicy cheese – 60 g;
  • oil, refined - 3 tbsp. spoons;
  • ground paprika - to taste;
  • freshly ground black or white pepper - to taste;
  • salt - to taste;
  • water – 50 ml.

Preparation

Cut the washed and peeled carrots into cubes and fry in a frying pan with vegetable oil for three minutes. Then add peeled and diced zucchini, sweet bell pepper, green onions, add water and simmer for seven minutes, stirring occasionally.

Beat the eggs with sour cream until fluffy, add grated hard cheese, salt, ground pepper, paprika, chopped parsley, add cooled, steamed vegetables and mix gently.

Pour the egg-vegetable mixture into a greased form, distribute the tomatoes cut into circles, about five millimeters thick, on top and cook in an oven preheated to 200 degrees for about twenty-five to thirty minutes.

After the time has passed, take the finished omelette with vegetables out of the oven, cut into portions of the desired shape and serve.

When preparing such a dish, you can change the vegetable filling as you wish. You can also add pre-boiled cabbage, cauliflower, broccoli or eggplant to the egg mixture, which can be put instead of zucchini. An excellent component that gives a special taste to the omelette will be mushrooms or green peas almost cooked through cooking. Sour cream can be replaced with yogurt, kefir or milk, and fresh basil or dill can be added to the parsley. The set of spices is also not important; you can put any others to your liking. Use your imagination and experiment. In any case, the result will certainly please you.