If you're short on time, this simple recipe for rice noodles with chicken and carrots will help you out. The dish is prepared very quickly and turns out quite tasty. I think that even those who are on a diet will find this dish suitable.

If desired, spicy lovers can add pepper to taste.

To prepare rice noodles with chicken and carrots, you need to take all the ingredients according to the list. Their number is arbitrary.

Cut the chicken fillet into convenient pieces, I prefer smaller ones, and fry in a couple of tablespoons of vegetable oil. It is best to combine sesame and regular oil. Salt it a little.

Add chopped feathers onion and garlic. Fry until transparent. Sprinkle with ground ginger.

Pour in a tablespoon of soy sauce. Stirring, heat for a couple of minutes.

At the same time, prepare the rice noodles. Sometimes you need to boil it, and sometimes you just need to soak it in boiling water, as written on the package. Then rinse in cold water.

Add finely chopped carrots to the pan with the chicken. Pour in 100 ml of water from under the noodles, close the lid and simmer until the water boils away.

Rice pasta is a guest on our tables from East Asia. Snow-white, thin, always keep their shape, do not stick together or become overcooked. But how to cook them and what to serve them with? Read on about this and much more...
Recipe contents:

Flour products are loved by many for their satiety, density and pleasant neutral bready taste. Probably, there is simply no such person who would not like pasta, pasta or noodles. The main thing to consider is the rule to stay slim and not gain weight. excess weight from carbohydrates, it is best to consume them for breakfast or lunch. And rice noodles are no exception.

Rice pasta is similar to classic pasta, but has some differences: it is made from rice flour, is easy to prepare, and satisfies hunger quickly. The product comes from the East, where rice plantations are famous. For their preparation, small and broken rice is used, which is not for sale, so the price for this product was low. However, the products have taken root and become so popular that today they are quite a popular and expensive product in our country.

How to cook rice noodles - cooking features

Rice noodles are based on rice flour. Therefore, it cannot be considered a dietary product. In addition, you can make noodles yourself, because... this process is completely easy. It is made from both dried and raw dough. Usually the noodles are boiled in boiling water, although there are recipes where they are deep-fried. In this case, you can just as successfully fry already cooked noodles separately or with other ingredients.

The product can be consumed on its own, but it tastes best when added to salads or soups, or served with seafood or meat. It is also combined with many other products, such as vegetables, mushrooms, chicken, etc. When serving the finished dish, it is poured with all kinds of gravies and sauces, seasoned with soy sauce or a mixture of several dressings.

To prepare rice noodles yourself, you will need an egg and rice flour in the following proportions: for every 0.5 kg of flour - 3 eggs and 1 tbsp. water. During the rolling process you will need a special machine, because... The dough is rolled out very thin, almost to a translucent state.

The noodles must be prepared strictly according to the instructions; they are cooked extremely rarely. Usually for this product I use boiling water at 80°C, which is used to steam the noodles placed in a pan. Leave it under the closed lid for no more than 10 minutes, otherwise it will turn into an unappetizing sticky mess. At the same time, be sure to stir it so that the product does not stick together. Then it is drained in a colander and used for cooking. If the noodles are boiled, then this process occurs over low heat and does not exceed 2-5 minutes. It can be stored for a long time.

There is also one type of rice noodles on sale - rice paper. This is the same dough, but not cut into noodles. Prepare the paper for 15 seconds in hot water. It is used to make rolls or pancakes with sweet filling. You can also make rice paper yourself using the same recipe.

If you want a low-calorie and tasty dinner, then Chinese chicken will be the best option. It takes a minimum of time to prepare, and the products are sold in every store.

• Calorie content per 100 g - 344 kcal.
• Number of servings - 2
• Cooking time - 30 minutes

Ingredients:

• Rice noodles - 2 plates
• Chicken fillet - 2 pcs.
• Carrots - 1 pc.
• Garlic - 2-3 cloves
• Sweet pepper - 1-2 pcs.
• Vegetable oil - 2 tbsp.
• Soy sauce - 120 ml
• Green onions - 1 bunch
• Ground pepper - to taste

Step-by-step preparation:

1. Pour warm water over the rice noodles, cover with a lid and leave for 5 minutes.
2. Peel, wash and cut the vegetables into long thin strips.
3. Rinse the chicken fillet, dry it and also cut it.
4. Heat vegetable oil in a frying pan and fry the vegetables until translucent.
5. Add the fillet and continue to fry for 10 minutes over high heat, stirring constantly.
6. Drain the noodles in a colander, add to the pan with the chicken and vegetables, pour in soy sauce, add finely chopped green onions and fry the food for another 3 minutes.

Are you fasting or vegetarian? This does not mean that you need to deny yourself the pleasure of tasty and savory food. Rice noodles with vegetables accompanied by classic soy sauce inspired by oriental cuisine is just what you need.

Ingredients:

• Rice noodles - 100 g
• Carrots - 1 pc.
• Leek - 1 pc.
• Zucchini - 0.5 pcs.
• Garlic - 3 pcs.
• Soy sauce - 2 tbsp.
• Sunflower oil - 1 tbsp.
• Salt - 1 tsp.
• Sugar - 1 tsp.
• Corn starch - 1 tbsp.

Step-by-step preparation:

1. Peel the carrots and zucchini, wash and dry. Cut into thin ribbons, turning them into vegetable “noodles”.
2. Halve the leek and thinly slice along the stem.
3. Heat vegetable oil in a frying pan and add onion. Cook it for 5 minutes until soft. Then add carrots, zucchini and pour in a little water.
4. Mix the products, pass the garlic through a press, pour in soy sauce and cook for 10 minutes.
5. At the end of cooking, season with cornstarch, salt and sugar. Stir and boil the broth. Turn off the heat.
6. Boil water in a small saucepan and add rice noodles. Bring the water to a boil again and remove the pan from the stove. Keep the noodles in boiling water for 5 minutes, then drain the water and add them to the frying pan with the vegetables.
7. Mix the products thoroughly and heat for 5 minutes.
8. Place the finished dish on plates, sprinkle with herbs and serve, sprinkled with soy sauce.

IN Lately Dishes with rice noodles in the company of other foods, such as chicken and vegetables, have become especially popular. This aromatic, juicy, tasty and spicy dish is firmly entrenched in restaurant menus, but it is quite easy to make in an ordinary home kitchen.

Ingredients:

• Rice noodles - 250 g
• Chicken fillet - 400 g
• Garlic - 3-4 cloves
• Fresh ginger - 5 g
• Soy sauce - 8-10 tbsp.
• Vegetable oil - for frying
• Tomatoes - 1-2 pcs.
• Sweet bell pepper - 100 g
• Beijing cabbage - 100 g
• Greens (dill, parsley, onion, lettuce) - to taste

Step-by-step preparation:

1. Pour hot water over the rice noodles, stir, cover and leave to steep for 5 minutes.
2. Rinse the chicken under running water and cook until tender without adding salt, roots or spices. Remove from broth and cool completely. Then cut into small pieces and fry a little in hot oil in a frying pan.
3. Pour vegetable oil into another frying pan and heat it up. Simmer peeled and finely chopped ginger and garlic in it until light golden brown.
4. Then add finely chopped bell peppers and finely chopped Chinese cabbage to the pan.
5. Fry the food and add chopped tomatoes, add soy sauce, add meat and noodles.
6. Warm the food over medium heat, covered, for 5 minutes and serve.

From the first acquaintance with Thai cuisine, you can immediately decide for yourself whether lunch will end with the thoughts “I tried it and that’s enough”, or whether spicy overseas dishes will become the love of your life. I came to exactly the second conclusion.

The national cuisine of Thailand has developed for many centuries based on the examples of Indian, Chinese, and European cuisines, bit by bit extracting from each nationality all the best and original.

The main dishes of Thailand are rice, rice noodles, seafood and vegetables. The peculiarity of all dishes is their spicy taste and bright presentation.

And now I want to share with you my favorite dish of Thai national cuisine - Pad Thai. To put it simply, these are rice noodles with chicken and vegetables.

Ingredients:

200 g rice noodles “FO-KHO” (these are flat rice noodles, do not confuse them with thin and round ones – “Funchoza”)
2-3 pens of fresh celery
1 red bell pepper
1 onion
1 large carrot
1 medium chicken breast(400-500 g)
Soy sauce
Starch
Sunflower oil
1 tbsp. spoon of turmeric
1 tbsp. spoon curry
A pinch of chili powder

Cut celery feathers and carrots into long strips (5-7 cm each).

And now the incredibly appetizing aroma of overseas cuisine is already flying through the kitchen. Before serving, sprinkle our Thai national dish with green onions.

I can tell you with confidence that if you are watching your figure, rice noodles are just for you. It combines the excellent qualities of a dietary menu - it is low in fat and is easily digestible. And by choosing different “meat variations” to go with it - be it chicken, shrimp or soy - you will get a variety of dishes for every day.

Eat deliciously and lose weight with pleasure!

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This amount of ingredients makes 3 servings. My pepper was quite large, so I only used half to prepare the dish. Also depending on your taste preferences you can add spices (for example, ginger or curry)

Place rice noodles in boiling water and cook over medium heat for 6 minutes (or as directed on the package). Then remove from heat, drain in a colander and rinse with cold boiled water. This is necessary to prevent the noodles from sticking together.

Cut the chicken fillet into slices.

Cut the pepper into slices.

Peel the carrots and grate them on a coarse grater.

Peel the garlic and chop finely.

Pour vegetable oil into a heated frying pan, add chicken fillet, fry over high heat for about 10 minutes, stirring constantly.

Add finely chopped garlic, fry for 2 minutes. Then add the vegetables and fry for another 5 minutes, stirring constantly.

Add rice noodles to the chicken fillet and vegetables, add soy sauce. Mix everything well and remove from heat.

Place the dish on a plate and garnish with green onions. Rice noodles with chicken fillet and vegetables are ready. Bon appetit everyone!!

Good day, dear chefs! Today I will tell you a recipe for rice noodles with chicken and vegetables, which, despite the abundance of ingredients, is quite easy to prepare and very, simply incredibly tasty!

I designed it in the form step by step instructions with photo. Since this is an Asian dish, it will be a little spicy and original.

The benefits of rice noodles are known throughout the world - they charge our body with energy, contain vitamins and other useful substances. It can be eaten by both children and adults. Zinc, iron, potassium, selenium, phosphorus and other elements have a beneficial effect on the condition of the skin, hair and nails, and improve well-being.

Ingredients:

1. Chicken fillet – 6 pcs.

2. Coconut milk – 2 pcs.

3. Red curry paste – 2 tsp.

4. Chicken or vegetable broth – 500 ml.

5. Grated ginger – 1 tbsp.

6. Cilantro – 1 tbsp.

7. Thai chili sauce - a quarter tsp.

8. Rice noodles (funchose) – 1 pack.

9. Bell pepper, preferably red – 2 pcs.

10 Broccoli – 1 cup.

11. Onions – 1 pc.

12. Salt – 1 tbsp.

Additional Information:

As for salt, I always buy iodized salt, and sometimes edible sea salt. It is healthier for our body. If you don’t have cilantro on hand, then you can take any other greens - dill, parsley and even basil.

Cooking method:

1. First, wash everything you need and lay it out on the work surface to make it convenient to take the food. The next stage of preparation is to cut the chicken into even cubes.

2. Grind cilantro and broccoli. I usually make the onion and pepper into strips, although you can also make it into cubes if you wish. Place a large saucepan over medium heat and open the can of coconut milk.

3. Place the cream skimmed from the coconut milk into a saucepan. Have you noticed that there is no fat or oil on the food list? Instead, we will use cream.

4. Add ginger and curry paste to the pan, reduce heat, stir and cook for a minute.

Now it’s time for the meat - place the chopped chicken in the cream, pour in coconut milk and season it all with chili sauce and herbs. Stir and add broth, bring to a boil.

5. Well, now the hour of the main ingredient has struck - add noodles with onions and bell peppers. Simmer for about 5 minutes. Don't forget about stirring! When the noodles absorb liquid, they are ready.

Remove the saucepan from the heat and let our “yummy” brew for 4-5 minutes. That's all, bon appetit!
If you want, you can add fresh herbs or a little honey to the noodles to get a delicate taste.

6. This recipe is a classic, also called Korean cooked. As you can see, it is very easy to prepare, especially if you follow my instructions with photos. You can modify it a little and make noodles with shrimp, it will turn out unusual and appetizing. Other dishes of this cuisine are also very tasty, I especially recommend trying the teriyaki chicken!

For cooking, I always buy only the best products, high-quality and fresh products. I prefer to grow greens myself, in boxes on the windowsill - this does not require special effort, but there is always fresh dill and parsley and green onions on the table.

I also make my own chili sauce using a Thai recipe. For this I take a glass clean water, 4 chili peppers, a quarter glass of rice wine, 2 cloves of garlic and 0.5 tbsp. sugar and salt, as well as 1 tbsp. corn starch. In a blender I mix pepper and garlic. I pour 3 quarters of a glass of water and wine into a saucepan, add everything except starch.

While the contents of the saucepan come to a boil and cook for 3 minutes, pour 20 ml of water into the starch in a separate bowl, pour it into the mixture and cook for about 2 minutes until thickened. In this case, the result is a delicate and sweetish sauce. To make it spicier, I recommend adding a little vinegar and a splash of fish sauce to the recipe.

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