Every housewife can prepare seedless sea buckthorn jam in her favorite kitchen. This jam is very similar to syrup, but, nevertheless, it goes perfectly with a cup of tea, pastries and even white bread!

Ingredients

Step-by-step recipe for making seedless sea buckthorn jam with photos

So let's get down to business:

Rinse the sea buckthorn berries, then squeeze out the juice. You can use a juicer.

Add sugar to sea buckthorn juice.

Place the container with the contents on the fire and let the juice boil. Prepare the sweetness in just a few minutes.

Now pour the jam into clean jars and roll up the lids. If the next day it seems to you that the jam has separated, don’t worry, this process is natural. That's all, seedless sea buckthorn jam is ready!

Video recipe Sea buckthorn jam without seeds

Sea buckthorn jam for the winter

Sea buckthorn jam for the winter can be prepared using a different recipe. This sweet will also turn out very tasty and aromatic, be sure to prepare this dish and in winter, when you take a spoonful of this jam, you will realize that you have not wasted your time!

So, in order to make jam according to this recipe you will need:

Ingredients:
sea ​​buckthorn berries – 1 kg;
sugar – 1.2 kg;
water – 0.5 liters.

Let's get started:

1. First, wash the sea buckthorn berries. Transfer them to a clean container and pour water into it. Place the container with the contents on the fire, let it boil, then pour the boiling liquid into another saucepan.
2. Add sugar to the drained liquid, put on fire and cook the syrup for literally 5 minutes.
3. Place the berries in the syrup, put them back on the fire and let them boil.
4. Let the jam simmer for 5 minutes. That's all, now you can try the sea buckthorn jam, and pour the rest into prepared jars and roll up the lids!

Enjoy your meal!

Surely not everyone has tried sea buckthorn jam. Meanwhile, even after heat treatment, the berry remains a real storehouse of useful substances, for which it has received the popular name “orange pharmacy”. Because of its specific aroma and tart taste, not everyone likes fresh sea buckthorn fruits. In jam, the taste and smell of the berries softens, but there are still a lot of benefits.

The best recipes for sea buckthorn jam step by step

Sea buckthorn jam can be prepared in different ways and each time it will be good in its own way. One housewife prefers to cook it quickly, without spending a lot of time, while another is ready to work hard and add additional ingredients to get a delicious taste. Only one component is irreplaceable here - sea buckthorn itself.

Research has proven that sea buckthorn strengthens the heart, removes uric acid from the body, cleanses organs of toxins, normalizes body temperature during fever, helps cleanse the liver and kidneys, renews skin cells and improves complexion, helps fight insomnia and depression.

Therefore, jam made from these berries can be considered literally a medicine. Cooking sea buckthorn is much faster than picking it, because the berries are quite small. But the effort expended is worth the end result. For jam, you should select whole berries without damage or signs of rot.

On a note! You need to wait until the sea buckthorn is fully ripe. You can collect it even after the first frost. Unripe berries will taste bitter.

According to any recipe, you should not cook dessert for more than 20 minutes in order to preserve the maximum amount of nutrients in the original product. The easiest way to prepare classic sea buckthorn jam. It turns out thick and tasty. For preparation you need:

• 1 kg of sea buckthorn;
• 1 kg granulated sugar.

The washed berries are poured into a bowl, sugar is added and allowed to brew at room temperature for 3-4 hours. During this time, the berries will release juice. Now you can put the pan on the fire. From the moment of boiling, the dessert is cooked for 10 minutes, constantly stirring and crushing the berries. After this, the jam is poured into sterilized jars, covered with lids and stored in a cool place.

Sea buckthorn jam - tasty and healthy: video

Sea buckthorn berries contain a large amount of organic acids. Due to this feature, sea buckthorn jam is stored well even with short-term heat treatment. The berries make excellent five-minute jam. To prevent the dessert from fermenting, you should add a little more granulated sugar than according to the usual recipe. To prepare you will need:

• 2 kg of sea buckthorn;
• 2.4 kg sugar;
• 0.2 liters of water.

First, a thick syrup is boiled from water and granulated sugar. It is better to use a pan with thick walls, then the jam will not burn. You can check the readiness of the syrup by dropping a small drop onto a saucer. It should retain its shape and not blur.

Then the washed berries, dried with a paper towel, are thrown into the boiling syrup and kept on high heat for 5 minutes. The finished jam is poured into sterilized jars and closed with ordinary nylon lids, since the workpiece will still have to be kept in the refrigerator due to minimal heat treatment.

This is a special recipe that allows you to preserve the maximum amount of vitamin C in the product, which is destroyed at high temperatures. Sea buckthorn without cooking will serve as a tasty medicine in winter during the cold season. After all, it is known that vitamin C helps the body resist influenza and ARVI, as well as recover faster after an illness.

This preparation is also suitable for preparing a delicious vitamin drink; just dilute 2-3 teaspoons of the finished product in a glass of boiled water. To ensure that sea buckthorn with sugar does not contain anything unnecessary, the berries are first blanched and rubbed through a sieve, after which the skin and seeds are discarded. To prepare you will need:

• 5 glasses of sea buckthorn juice;
• 10 glasses of granulated sugar.

The number of ingredients may be different, but the proportions must be respected. Juice and sugar are mixed with each other. To speed up and facilitate this process, the mixture can be slightly heated on the stove.

On a note! To ensure that the vitamins remain intact, berry juice and sugar should not be brought to a boil.

After the sand has completely dissolved, the workpiece is poured into sterilized jars and sealed with metal screw caps. This sea buckthorn should be stored exclusively in the refrigerator.

Raw sea buckthorn jam: video

Today, a multicooker has found its home in almost every kitchen and makes life a lot easier for both inexperienced and experienced housewives. This assistant prepares the dish without outside participation, preventing the food from burning and drying out. The multicooker makes any kind of jam perfectly; some models even have a special mode for this.

If your equipment does not have this capability, the dessert is prepared using the “stew” function. The total cooking time takes no more than 3 hours. You only need 2 simple ingredients:

• 1 kg of sea buckthorn;
• 1.2 kg sugar.

Selected washed berries are poured into a bowl along with granulated sugar and wait for the juice to form. When this stage is completed, the mixture of sea buckthorn and sugar is transferred to the multicooker bowl and the “stew” mode is turned on. The jam will cook for about an hour with the lid open. It is not necessary to stir it, but you need to skim off the foam.

As soon as the healthy treat is ready, it is poured into sterilized jars and sealed with metal lids. If you are going to eat the jam in the near future, you can cover the container with a nylon lid or parchment paper and store it in the refrigerator.

Sea buckthorn and apple jam combines two healthy and tasty products. This recipe will especially help those who have several well-fruiting apple trees in their dacha. Part of the harvested crop can be left for fresh storage, and the rest can be processed. It is better to take equal amounts of both ingredients. To make this jam you use:

• 0.5 kg apples;
• 0.5 kg sea buckthorn;
• 0.7 kg granulated sugar.

The berries must be sorted and washed. The apples are first washed, then peeled and cut into small slices. All the above ingredients are combined together and wait for the juice to form. This usually takes several hours.

At the next stage, the workpiece is transferred to a saucepan and brought to a boil. After this, the fire is turned off and the future dessert is kept for several hours; many simply leave it overnight so that the apples and berries are thoroughly soaked in the syrup.

The second stage of preparation takes 40 minutes. The jam is brought to a boil and kept over low heat, stirring constantly. When the delicacy is ready, it is poured into sterilized jars and sealed with metal lids. This preparation can be stored all winter at room temperature.

Seedless jam has a very delicate consistency, and is more like jam. Only very ripe berries are suitable for this recipe. Of course, it must be of good quality. First, the sea buckthorn is sorted and washed, blanched for 15-20 minutes, and then rubbed through a sieve. In this case, it turns out that the drupes and skins do not end up in the jam; it is based only on pulp and juice.

A more modern way of preparing berries is to use a juicer. For the recipe you will need:

• 1 kg of sea buckthorn;
• 0.8 kg sand.

Pour sand into the resulting berry puree and wait 15 minutes until the sugar is completely dissolved. Now the mixture can be put on the fire and brought to a boil, stirring constantly so that it does not burn. After this, reduce the flame to a minimum and keep the jam on the fire for 5 minutes. The finished dessert is poured into sterilized jars and sealed with metal lids. It is better to store it in a cool place.

Sea buckthorn jam without seeds: video

Honey will only complement the healing properties of sea buckthorn. This preparation in winter can replace a vitamin complex, a cure for colds and will help keep a tired body in good shape.

Making a healthy dessert is incredibly easy. For it you will need:

• 1 kg of sea buckthorn;
• 1 kg of honey.

If the honey is candied, it needs to be melted in a water bath. After this, the berries in a saucepan are poured with liquid honey and heated over low heat, without bringing to a boil, then the heat is turned off. This procedure is done three times with an interval of 30 minutes.

The finished jam is poured into sterilized jars, rolled up with metal lids and wrapped until cool. To ensure that the healing delicacy is well stored, it is stored in a cold cellar.

The taste combination of sea buckthorn and orange will be original and bright for the taster. Citrus fruit complements the healthy berry not only with taste, but also with useful components. We can say that a jar of such jam contains a charge of vivacity, health and good mood. The cooking process itself will not take much of your time. You will need to prepare in advance:

• 600 g sea buckthorn;
• 600 g sugar;
• 2 oranges.

The washed selected berries are combined in a pan with granulated sugar and placed on the stove to quickly form juice. As soon as the mixture reaches a boil, it must be turned off. Meanwhile, peel the oranges and squeeze out the juice, which is immediately added to the pan. The mixture should be simmered over low heat for 15 minutes, stirring constantly.

Another option for preparing such a dessert involves grinding the orange in a meat grinder along with the zest and then adding it to the berries. This delicacy turns out thicker and more aromatic. The prepared jam is placed in clean, sterile jars and sealed with metal lids. It is better to store it in a cellar or basement.

If you have a pumpkin of incredible size on your site, you can use some of it for harvesting and make unusual jam with sea buckthorn. The color of this dessert will be amazing, sunny. And in terms of vitamin content, jam will surpass many other dishes. At the preparatory stage, the pumpkin is cut into small cubes, and the juice is squeezed out of the sea buckthorn. The quantities of all ingredients will be as follows:

• 1 kg pumpkin;
• 1 liter of sea buckthorn juice;
• 1 kg sugar;
• zest of 1 lemon.

Then everything will be quite simple. The ingredients are combined in an enamel container and placed on the stove. After the mixture boils, reduce the heat to low and continue to cook, stirring occasionally. After 20 minutes, add chopped lemon zest to the pan, let the jam boil again and turn it off. Now the workpiece needs to be distributed into jars, closed with metal lids and taken to the basement for storage.

In winter, sea buckthorn jam will saturate your body with vitamins and will delight your household and guests. You can drink it with tea or pour it over casseroles, cheesecakes, and pancakes. Sea buckthorn jam will also help out those who are planning to prepare some kind of dessert, soaking it in aromatic syrup. Try cooking it using different recipes and choose the one that becomes your favorite.

It’s hard to surprise anyone with raspberry, strawberry, and apple jam. If you want to cook something really interesting, look for small, shiny, amber sea buckthorn berries in mid-August or early September. They have a unique sweet and sour taste, and their aroma is vaguely reminiscent of pineapple. Sea buckthorn jam is a “not hackneyed” dessert, interesting, truly tasty and very healthy. The berry can be combined with a variety of ingredients, which is why there are many recipes for its preparation. Let's get acquainted with a dozen proven and most successful options as a starting point.

Although this sunny yellow berry is not an exotic plant, for some reason it is not widely used in cooking because of its tart, sweet and sour taste. It’s rather a curiosity that you don’t see often in markets. But the healing properties of these astringent fruits are very interesting.

What are the benefits of sea buckthorn?

1. Strengthens the immune system.
2. Heals wounds and burns.
3. Pain relief.
4. Normalizes metabolic processes.
5. Prevents the development of diseases of the gastrointestinal tract.
6. Strengthens blood vessels.
7. The seeds have a mild laxative effect on the intestines.

In addition, golden sea buckthorn berries contain B vitamins, bioflavonoids, ascorbic acid, and tocopherol, which makes it an indispensable aid for viral diseases and colds. Beautiful juicy fruits can be eaten raw, used to make sauces for meat, mousses, added to sweets, jams, jellies and other dishes.

Benefits of sea buckthorn jam

Undoubtedly, fresh berries are much healthier, but even in the form of jam, sea buckthorn perfectly helps to cope with many diseases.

1. Sea buckthorn jam, especially with the addition of other berries and citrus fruits, will help you get back on your feet faster if you have a cold, and if consumed regularly during the flu season, even prevent illness.
2. Fruits ground with sugar are often recommended for consumption during radiation and chemotherapy.
3. You can relieve a sore throat with thick sea buckthorn jam made with honey.
4. A few spoons of a tasty treat before bed will calm the nervous system and help you fall asleep.
5. A jar of confiture that survives until spring will be an excellent way to prevent vitamin deficiency.

You shouldn’t lose sight of the good mood that appears just by looking at an amber jar of aromatic sweetness sparkling in the sun.

Harmful effects of sea buckthorn jam

This beautiful berry, consumed either raw or in jam, itself has almost no contraindications. Only people with the following pathologies should refrain from using it:

• pancreatitis;
• cholecystitis;
• inflammatory processes in the intestines;
• tendency to allergic reactions.

Otherwise, restrictions on the use of jam are imposed by a large amount of sugar, which is important to take into account for people with diabetes, children, and people prone to obesity.

In addition, the benefits and harms of the finished product are naturally determined by the other components included in its composition.

Recipe one: classic recipe for sea buckthorn jam

Despite the fact that the recipe is classic, you still have to choose the proportions of the ingredients yourself. Firstly, there are quite a few varieties of sea buckthorn - from very sour to sweet. Secondly, some people prefer the jam itself to be more sour; for others, serve it cloyingly sweet. Therefore, adjust the amount of ingredients to your taste, but in the classic recipe it is assumed to take approximately 1.3 kg of beet sugar per kilogram of berries.

How to make sea buckthorn jam?

1. We sort through the berries, removing spoiled ones. We throw away twigs, random leaves, bugs, spiders.
2. Wash the selected raw materials and place them in a sieve or colander to drain the remaining liquid.
3. Pour the dry sunny fruits into an enamel bowl or basin and sprinkle with sugar. We leave the juice to simmer for 5-6 hours, and in the meantime we go to sterilize the jars.
4. Place the candied sea buckthorn in the resulting syrup on the stove and simmer over low heat until the liquid thickens. To prevent the sugar from burning, if the berries are a bit dry, you can add a little water.
5. Pour the prepared amber jam into clean jars, let it cool, and put it in a cool, dark place.

Recipe two: sea buckthorn, grated with sugar

We don't have to cook anything in this recipe. This sea buckthorn will retain maximum beneficial properties precisely due to the lack of heat treatment. You will need to rinse the fruits thoroughly before cooking and add a little more sugar. One cannot expect that the finished product will be stored until spring, but it will definitely survive until the cold season (December-January).

Take 1.5 kg of sugar per kilogram of berries. We won't need anything else.

1. Wash the sea buckthorn in warm water and sort through it. We drain the water several times. The less garbage and spoiled fruit remains, the longer the jam will last.
2. Dry the berries on a towel or simply wait until the water drains through a sieve.
3. In an enamel bowl, add sugar to the sea buckthorn and grind it with a wooden pestle.
4. Place the crushed candied berries into jars, add the syrup remaining at the bottom of the jar and roll up.

In a similar way, you can prepare seedless liquid jam from sea buckthorn juice. Pass the fruits through a juicer, and boil the juice with sugar until completely dissolved and pour into jars.

Recipe three: sea buckthorn jam with apples

The jam prepared according to this recipe has a larger yield and a less tart taste. This product will be a little thicker than the usual one, and its color will not be so sunny, but for those who do not like pure sea buckthorn too much, this is a great way to make friends with it.

1. Prepare sea buckthorn by washing, sorting and drying the juicy berries.
2. Pour the dried fruits into a sieve and rub to obtain a homogeneous mass.
3. Sprinkle the aromatic paste with sugar. Per kilogram of finished puree you will need approximately 0.6 kg.
4. Choose sweet and sour apples for jam. Peel and core them, chop them finely and pour into an enamel bowl.
5. Add water to the apples and let them boil. Boil for up to a quarter of an hour until they soften.
6. When the apples are boiled, rub them through a sieve, as you did with sea buckthorn earlier. In 1 kg of sea buckthorn puree you will need up to 0.4 kg of apple puree.
7. Mix the ingredients and heat the finished mixture without bringing to a boil.
8. Immediately put the sea buckthorn-apple puree into jars, seal, pasteurize in boiling water and leave to cool.

Recipe four: sea buckthorn jam with walnuts

In autumn, walnuts are a waste product. Very in vain! Young kernels are rich in vitamins, satisfying and go well with various jams. For ours, sea buckthorn, let’s take:

• kilogram of berries;
• 200 grams of peeled young nuts;
• up to one and a half kilograms of sugar.

1. Prepare syrup by dissolving sugar in a couple of glasses of water.
2. Chop the nuts. Wash the berries, sort them and either leave them whole or grind them in a mortar.
3. Boil the nuts in sweet syrup for up to half an hour and add sea buckthorn.
4. Cook for another quarter of an hour, remove from the stove and pour the golden mass into jars.

This sea buckthorn jam for the winter will be an excellent antidepressant on cold evenings, especially if you complement it with homemade biscuit and a glass of mulled wine.

Recipe five: sea buckthorn jam with pumpkin

Like to like! Golden berries fall from the trees at the same time when it’s time to pick ripe orange pumpkins from the melons - late August - September. Why not combine these sunny gifts of autumn in one jar? Making jam for Cinderella!

1. Take sugar, sea buckthorn berries and seeded pumpkin in proportions 1:2:3. It will be great if there is another large ripe orange in the kitchen.
2. Squeeze the juice out of the sea buckthorn or grind it through a sieve - whichever you prefer.
3. We clean the pumpkin (oh, this is not an easy job...), remove the seeds, cut into cubes “for 1 bite”.
4. Three oranges on a fine grater. You can only take the zest.
5. Boil the juice and sugar in a saucepan until the latter is completely dissolved, and place the pumpkin cubes and chopped citrus in the hot sea buckthorn syrup.
6. Cook until the vegetable pieces become translucent and soft. Roll up in jars.

Recipe six: sea buckthorn and zucchini jam

Another vegetable that can also be added to sea buckthorn confiture. It is not as sweet as pumpkin, so the sugar consumption will be a little more. To prepare such a dessert, take in equal proportions:

• sea ​​buckthorn berries;
• diced zucchini;
• sliced ​​oranges.

For such a quantity of products you will need about three kilograms of sugar. Don’t pour it all at once, try the dessert as it cooks.

1. Place the zucchini and oranges in one container, sprinkle them with sugar, and leave them alone until the liquid is released.
2. Prepare sea buckthorn juice, put it on the stove and heat it up.
3. Add the candied ingredients and cook until the zucchini reaches the desired consistency (some people like it completely boiled, others prefer rather dense pieces).
4. Place the finished sweet into jars and fill with the remaining sea buckthorn syrup.

Recipe seven: sea buckthorn jam with hawthorn

Hawthorn is an excellent remedy for strengthening blood vessels and heart muscle. Together with sea buckthorn, the fruits of this plant create an excellent healing cocktail. You will need:

• 1 kg of fresh sea buckthorn;
• up to 600 grams of hawthorn;
• the same amount of beet sugar.

1. Grind the washed and dried berries in different containers. It is better to blanch the hawthorn first.
2. Combine the two types of puree in a saucepan, stirring and adding sugar.
3. Boil the sweet vitamin cocktail for several minutes without boiling.
4. Place the warm dessert in small jars and immediately roll up. Pasteurize in boiling water for up to half an hour.

Recipe eight: sea buckthorn jam with honey and cinnamon

Not the most budget-friendly, but very tasty dessert is made from sea buckthorn and flower honey with the addition of spices. Take a kilogram of the main ingredients and cinnamon and cloves to taste.

1. Heat the honey in a water bath, but do not boil. Knowledgeable people claim that once it boils, it becomes harmful.
2. Sunny berries can be ground in a mortar or added whole to honey. Stirring, simmer the golden mixture for several minutes.
3. Add spices and pour the finished goodness into pre-prepared jars.

Recipe nine: sea buckthorn jam with honey and walnuts

Such a vitamin cocktail will give odds to any pharmaceutical products. Be careful, the jam tastes great, but the calorie content is corresponding.

For a kilogram of berries, take the same amount of honey and half as many peeled nuts. Honey, alas, also varies, so try the dessert as you prepare it and add sweetness as needed.

1. Either grind the pre-prepared amber fruits through a sieve or extract juice from them. In the first case, the jam will be thicker, more flavorful and healthier.
2. Grind the nuts in a meat grinder or simply crush them with a meat mallet. It all depends on whether you want to chew them in the finished dessert.
3. Heat honey in an enamel bowl, add nuts and simmer for 10 minutes.
4. Add sea buckthorn puree (or juice) and simmer for a quarter to half an hour. Do not bring honey mixtures to a boil - honey does not like high temperatures.
5. Pour the prepared honey-sea buckthorn dessert with nuts into jars and hide them away, otherwise they will definitely not even survive until the New Year.

Recipe ten: sea buckthorn jam in a slow cooker

Sea buckthorn jam, the benefits and harms of which we now understand, can also be prepared in a slow cooker. To do this, you can take any of the ingredients listed above or simply make pure sea buckthorn jam. The easiest way to make a dessert is from whole berries, but you can grind them and add apples, nuts, raisins, spices - whatever your heart desires.

The main thing is to set the “stew” mode for about an hour per kilogram of berry and fruit raw materials.

In order for the jam to boil and produce foam, you can set the “frying” mode before or after the end of stewing. In this case, it is important to ensure that the sugar does not burn.

For the simplest sea buckthorn jam in a slow cooker you will need a kilogram of berries and 200-300 grams more sugar.

1. We prepare the sea buckthorn - wash it, sort it, dry it.
2. Pour the raw materials into a bowl and add sugar. You can immediately start stewing, after adding half a glass of water to the container. But it’s better to let the berries sit for an hour to three to four hours so that they release the juice.
3. While the aromatic amber mass is stewing under a closed lid, it would be good to check how the process is going. Stir it, especially until the sugar is completely dissolved.
4. When the program is completed, switch to the “frying” mode, wait for the foam to form, remove it and turn off the multicooker.
5. Pour the hot jam into jars and glue the pre-prepared labels “Oblepikha’2017. Made with love!" - ready!

Sea buckthorn confiture will become your trump card, which can be shown when receiving only the most valuable guests. It's tasty, healthy and incredibly beautiful. A rosette with thick golden-yellow jam will decorate a friendly tea party, a Saturday family breakfast with pancakes, or a worthy end to a hearty Christmas dinner.

You can make thick confiture or delicious jam from both regular sea buckthorn and red sea buckthorn, which is called shepherdia, and is essentially a hybrid of sea buckthorn and barberry. You can see how to do this step by step in our recipes in the photo. The usefulness of these berries for humans was known to the ancient Greeks.

Sea buckthorn itself is a storehouse of useful substances, an assistant for various health problems. In addition to jam, sea buckthorn oil is made from it. It treats burns, inflammations, ulcers, wounds, having a targeted local effect. Jam has a general effect on the entire body. Improves the condition of diseases of digestion, heart and blood vessels. Enriches the diet with vitamins. It is a prophylactic against a number of diseases.

There are many ways to make sea buckthorn jam. They make jam, juice, marmalade, and filling for baked goods. Berries can also be stored frozen.

Valuable properties

Compound

The beneficial properties of sea buckthorn jam are due to the vitamins and other elements contained in the berries.

• Vitamin C . Has an antibacterial effect, fights colds.
• Provitamin A. Positively affects vision. And also on the condition of the skin and mucous membranes, reproductive function, which is especially important for women.
• B vitamins. Necessary for the growth and development of various organs and systems. Improves blood condition. They have a positive effect on the reproductive, endocrine and immune systems.
• Vitamin R. This is the general name for various flavonoids. Together with vitamin C, they have a beneficial effect on blood vessels.
• Vitamin K Necessary for protein synthesis, metabolic processes, and kidney function.
• Vitamin E. Positively affects reproductive function. Is an immunomodulator.
• Potassium. Good for the heart, kidneys, brain.
• Magnesium. Necessary for the functioning of muscles, the nervous system, and metabolic processes.
• Calcium. Needed for muscle and bone tissue, hormone production.

Indications and contraindications

Sea buckthorn and products made from it are useful both as a general tonic and as a medicine. Sea buckthorn jam has a beneficial effect on various body systems. Helps with a number of conditions and diseases.

• Vessels. Reduces cholesterol thanks to unsaturated fatty acids. Thus it serves to prevent atherosclerosis. Normalizes blood pressure.
• Digestive system. Cleanses the intestines, improving peristalsis. Restores beneficial microflora, as well as liver cells.
• Immunity. Strengthens it, first of all, thanks to vitamin C.
• Oral diseases. Stomatitis and inflammation go away faster when consuming sea buckthorn jam.
• Colds. Thanks to its antibacterial and anti-inflammatory effect, it accelerates recovery.

For diseases of the stomach, gallbladder, pancreas, and duodenum, sea buckthorn seeds can have an irritating effect. In case of such diseases, you should consult a doctor. Perhaps this will be a contraindication to consuming jam.

If the jam is approved by the doctor, then the product should be used without seeds. In addition, it can cause severe allergies, especially in childhood, breastfeeding and use during pregnancy.

To make sea buckthorn jam at home as healthy as possible, you need to properly prepare the berry itself. It's not that easy to collect. There are five tricks here.

1. Collection time. The berries turn orange in mid-summer, but don’t rush to grab the basket. Sea buckthorn will reach true ripeness by autumn. In the warmest regions this may be August, but usually September-October.
2. Sweetness . It is best to harvest sea buckthorn after the first light frost. Then the rather sour berries will become sweeter.
3. Caution. When the berries are filled with juice, they are easy to damage. Therefore, you need to be as careful as possible, otherwise the healthy juice will leak out. You need to take care of your hands and face - sea buckthorn bushes have sharp thorns.
4. Method with twigs. Using a knife or pliers, cut off small branches, abundantly strewn with berries. At home, you can carefully pick the berries over a cup or trim them with scissors. Another option is to freeze the branches, then the fruits can be collected without damaging them.
5. Collection devices. Folk craftsmen have come up with various products that make collecting easier. Someone takes a regular fork, removing one tine in the middle. And through this hole it passes branches on the tree. There is another option. An oblong wire loop is attached to the stick; its top represents an acute angle, like a candle flame. The loop is put on the branch. The picker pulls on the branch, the berries fall. You need to lay fabric or polyethylene underneath.

Berries collected in one way or another must be freed from the stalks, leaves and pieces of branches must be selected. Rinse and prepare jam.

A selection of sea buckthorn jam recipes

Any convenient utensils made of aluminum, copper, stainless steel, or enameled are suitable for cooking. It could be a cup, basin, pan. You can store jam in plastic or glass containers, preferably in small volumes.

Classic way

Peculiarities . The simplest recipe for sea buckthorn jam. Pros - ease of preparation. Disadvantages - bones that are found in the sweet mass. According to reviews, not everyone likes them, although they are also useful. But people with gastritis and other diseases of the digestive system should not swallow them.

You will need:

• 1 kg of berries;
• 1 kg sugar.

Preparation

1. Wash the berries, remove debris and leaves.
2. Place in a cup, add sugar.
3. Let it sit for a couple of hours, more if possible.
4. Place the berry container on the fire.
5. Stir the mixture, lightly mashing the berries.
6. Cook for about ten minutes until thickened.
7. You can make this preparation in the same way in a slow cooker, using the “Cooking” mode.
8. Cool, put into jars, close, and put in a cool place.

Five minutes

Peculiarities . Traditionally, all five-minute jams are aimed at preserving beneficial substances that are destroyed during long-term heat treatment. There is such a five-minute one made from sea buckthorn. It is a little more difficult to prepare, but it turns out very tasty and healthy.

You will need:

• 2 kg of sea buckthorn;
• 2.3 kg sugar;
• 500 ml water.

Preparation

1. Prepare the berries by washing and sorting.
2. Boil sugar syrup.
3. Place sea buckthorn in syrup, removed from heat, and leave for two to three hours.
4. When the mass has cooled, put it back on the fire.
5. Boil without boiling for five minutes.
6. Pour hot into jars.
7. Screw on with sterilized lids.

Most useful

Peculiarities . You can also make sea buckthorn jam for the winter without cooking. This will be the most useful option. However, large amounts of sugar are needed as a preservative. As well as proper storage.

You will need:

• 800 g sea buckthorn;
• 1 kg sugar.

Preparation

1. Dry the prepared berries and place in a cooking container.
2. Add sugar.
3. Use a wooden masher to crush the mass well.
4. Let stand until sugar dissolves.
5. Go through the crusher again.
6. Divide into clean jars.
7. Place in the refrigerator.

This mass can be consumed in its pure form. You can also prepare compote and jelly based on it. If the drink is intended for children, then you first need to boil the mixture with water, strain from the seeds, then add sugar and other ingredients.

Seedless option

Peculiarities . This recipe has only one plus. Firstly, there are no seeds, so the jam can be used for diseases of the stomach, gall bladder, and pancreatitis. Secondly, there is less sugar. This means that the product can be eaten by those who are afraid of excess weight. And also for patients with diabetes, for whom sea buckthorn is very useful, but too sweet jam can be harmful.

You will need:

• 1 kg of sea buckthorn;
• 500 g sugar.

Preparation

1. The cooked berries need to be dried.
2. Make a seedless puree from them (you can use a juicer).
3. Combine the squeezed puree and sugar and stir.
4. Boil until the sugar completely melts.
5. Pour into sterilized jars, roll up, and refrigerate.

Juice puree can be used to prepare compotes, jelly, and jelly. The simplest fruit drink recipe is made from this preparation. It just needs to be diluted with water to the required consistency.

With apples

Peculiarities . The combination of orange berries and everyone’s favorite apples has been known for a long time. In Soviet times, apple and sea buckthorn juice was even sold, which had a pleasant taste and great benefits. You can also make jam from these products.

You will need:

• 1 kg of sea buckthorn;
• 1 kg of apples, preferably not sour and not too crumbly;
• 1.5 kg sugar.

Preparation

1. From the prepared sea buckthorn you need to make a puree and wipe it.
2. Add sugar, stir.
3. Apples need to be peeled and cut into slices.
4. Place the apples in a saucepan, add half a glass of water and simmer for ten minutes.
5. Grind using a blender or meat grinder.
6. Combine the sea buckthorn and apple parts.
7. Boil together for a couple of minutes.
8. Place in jars, close, and store in the refrigerator.

With honey and nuts

Peculiarities . This recipe is a real cure for cough, inflammation in the mouth, and sore throat. The beneficial properties of sea buckthorn are complemented by the healing effects of honey. Nuts, rich in nutrients, will strengthen the immune system and restore the body in case of illness.

You will need:

• 1 kg of sea buckthorn;
• a glass of peeled walnuts;
• 600 g sugar;
• a glass of honey.

Preparation

1. Add half a glass of water to the prepared berries.
2. Heat for five minutes (do not boil).
3. Rub to remove the seeds.
4. Add sugar and leave the dish for half an hour to dissolve.
5. Chop the nuts with a knife, not too finely (you can grind them in a blender).
6. Add the nuts to the sea buckthorn mixture and bring to a boil.
7. Boil for a couple of minutes and turn off the gas.
8. After five minutes, add honey and stir completely.
9. Pour into sterile jars and seal.

Using sea buckthorn delicacy is simple: like any jam, it can be consumed with tea, spread on bread and cookies. Add to baked goods as a filling. Prepare fruit drinks, jelly, compotes with it.

Knowing how to make sea buckthorn jam, you can use this preparation to diversify your menu. But the most important thing is to replenish your diet with vitamins and nutrients. This will be a good prevention against many diseases. In case of illness, jam from sea buckthorn berries will speed up recovery.