Everyone dreams of eating whatever they want. But, unfortunately, this does not always pass without a trace for the body. In most cases, after excessive consumption of fatty and heavy foods, unpleasant sensations occur. One common symptom is nausea. The reasons for its appearance may be different. Sometimes it appears against the background of complete health. In this case, the only reason for nausea is overeating or eating foods that are difficult to digest. In other cases, this symptom indicates various diseases, most often pathologies of the gastrointestinal tract. Most people have an idea of ​​how to get rid of nausea, because everyone has encountered this condition. However, some measures not only do not help cope with the symptom, but, on the contrary, aggravate it.

Causes of nausea are normal

This symptom refers to dyspeptic disorders, which are known to everyone, starting from childhood. Everyone knows that if you have a poor diet or eat a lot of sweets or fatty foods, nausea occurs. The reasons for its occurrence in this case lie in the inability of digestive enzymes to break down an increased amount of heavy food. In this case, there may be no diseases of the gastrointestinal tract, and the discomfort goes away on its own within a few hours. How to quickly get rid of nausea in this case? If the symptom needs to be relieved in a short time, then you can resort to drug therapy or use traditional methods, some of which are highly effective.

Nausea in various pathological conditions

If a symptom of dyspeptic disorders appears frequently, then most likely it is associated with some kind of disease of the digestive tract. To clarify what pathological condition we are talking about, you need to consult a doctor and undergo an examination. There are many diseases that cause symptoms such as nausea. The reasons are most often the following:

1. Gastritis is an inflammatory lesion of the stomach. This pathology is considered one of the most common; it appears due to poor diet, alcohol abuse, frequent nervous stress, etc. In most cases, nausea with gastritis appears 30-60 minutes after eating.
2. Stomach and duodenal ulcers. This disease is often a consequence of chronic inflammation of the mucous membrane. Provoking factors are eating spicy and fatty foods, alcohol, and smoking. With an ulcer, nausea begins during hunger and goes away after eating.
3. Cholecystitis can also be a cause for nausea. A distinctive feature is pain, which is felt in the right hypochondrium.
4. Pancreatitis is one of the common causes of nausea. Occurs when there is increased or decreased production of enzymes necessary for the breakdown of food.

There are other diseases in which nausea is always observed. The reasons for its appearance are intestinal infections, intoxication of the body, immunodeficiencies, etc.

How to get rid of nausea at home?

To cope with this symptom, it is not necessary to use medications. Their use can be limited if nausea is not a consequence of any disease, or it is necessary to get rid of it in a short time. In these cases, improvised means are used, which are available in every home. First of all, when nausea occurs, you need to drink as much boiled water or hot tea with ginger as possible. Another way is to consume acidic foods, mainly using lemons or their juice.

How to get rid of nausea during exacerbation of chronic digestive diseases? In order to eliminate the symptom of existing inflammation of the gastrointestinal tract, use plantain decoction and corn silk half an hour before meals. In this case, it is mandatory to follow a strict diet, namely limiting the consumption of fried, salty, fatty, sweet and spicy foods.

Drug therapy for nausea

Unfortunately, it is not always possible to limit treatment to diet and home methods. For pathologies of the gastrointestinal tract, constant drug therapy is necessary, with the help of which long-term remission or complete recovery can be achieved. An example is nausea due to gastritis. How to get rid of it with this disease? First of all, it is necessary to undergo a full examination, which will help clarify the exact cause of stomach inflammation. A common causative agent is a bacterial infection, against which antibiotics are used (drugs Clarithromycin, Amoxicillin, Metranidazole). In addition, proton pump inhibitors are prescribed, of which Omez tablets are a representative.

In addition, the treatment regimen can include the drug “De-nol”, which envelops the walls of the stomach and duodenum. In order to eliminate the symptom, anti-nausea tablets “Cerucal” or “Motilium” are used. They can be used for all diseases of the digestive tract in combination with basic treatment.

Nausea during pregnancy

Most women know firsthand about nausea during pregnancy. This symptom refers to early toxicosis, which worries almost all expectant mothers. Most often, nausea continues until the end of the first trimester, but in some cases it can accompany a woman throughout pregnancy. The reasons for its appearance include changes occurring in the body of the expectant mother. In the early stages of pregnancy, the fetus is identified by the immune system as a foreign body. For this reason, many changes occur in the body, which provoke nausea, vomiting, and discomfort in the abdominal area.

How to independently eliminate nausea during pregnancy

The question of how to get rid of nausea during pregnancy worries most expectant mothers. Methods to combat this symptom vary. In some cases, a woman can cope with nausea on her own only with the help of breathing exercises and diet. If a symptom leads to a significant deterioration in the condition of the pregnant woman and accompanies her all the time, then you should seek medical help.

Most often, nausea worries expectant mothers in the morning, after waking up. In this case, before getting out of bed, you can eat some crackers and drink a glass of water. You should take a vertical position gradually, first sit down and raise your head, and then carefully straighten up. In addition, you need to exclude all irritating factors that cause nausea. These include various odors (certain foods, perfumes, detergents) and products (meat, fish). It is necessary to eat as many fruits and vegetables, cereals, and dairy products as possible.

Anti-nausea medications during pregnancy

If following a diet and staying in the fresh air do not help, then the question arises of how to get rid of nausea in this case. Most often, this symptom goes away on its own after the 12th week of pregnancy, while some women simply wait for this moment and do not take any measures. This tactic is incorrect, since constant nausea should not be observed normally. In order to get rid of the unpleasant sensation, pregnant women should receive treatment in a day hospital, and in severe cases, go to a hospital for conservation. The drugs that patients receive are regular saline and glucose, which help relieve intoxication. The use of other drugs is contraindicated in the first trimester of pregnancy.

Causes of nausea when drinking alcohol

Intoxication when taking ethanol is observed in most people who drink alcohol. The fact is that alcohol is not broken down by our body, as a result of which it is perceived as a foreign agent. In addition, ethyl alcohol and its surrogates have a toxic effect. Another mechanism is damage to the mucous membrane of the gastrointestinal tract, leading to gastritis and enteritis. All these reasons lead to dyspeptic disorders and nausea. The symptom can develop both with excessive alcohol consumption and with small doses at the time of sobering up.

How to get rid of the feeling of nausea during a hangover?

Regardless of how often and in what quantities a person drinks alcohol, after drinking it, most people experience abdominal discomfort and headaches. This condition is called “hangover”. How to get rid of nausea after a stormy feast? First of all, it is necessary to cleanse the body of ethanol; to do this, induce vomiting. This is achieved by drinking several glasses of warm boiled water. To relieve intoxication syndrome, it is recommended to take the drug “Activated Carbon” at the rate of 1 tablet per 10 kg of body weight. In addition, nausea goes away by drinking kefir, sour milk, mineral water or mint candies. Those who abuse alcohol should take Aspirin or vitamin C to avoid thrombosis.

Diet to eliminate nausea

Regardless of the cause of intoxication of the body, in case of nausea it is necessary to follow a special diet. It is also advisable to maintain it during the first day after the cessation of the symptom. Firstly, it is the exclusion of fatty, sweet, fried, excessively salty and bitter foods from the diet. It is recommended to drink as much fluid as possible. Preference is given to boiled or mineral water, hot tea with ginger or lemon, and fermented milk drinks. During nausea, you can eat crackers or seeds. After stopping it, you can eat low-fat broths, boiled meat, and vegetables.