How to wash your hair and how often?

Naturally spectacular hair is a luxurious decoration for both women and men. But even the richest hair looks pathetic without proper care. The quality of hair, its attractiveness and health are very much dependent on washing.

Living in the fast pace of the modern world, not everyone has the opportunity to pay enough attention to such seemingly trifles as proper hair washing. Many people prefer to shampoo their hair every morning to keep their hair fresh. This approach is still incorrect, and over time can harm the condition of the curls.

To the question of how often you need to wash your hair, trichologists do not give an unambiguous answer, arguing that everything in this matter should be individual for each person, depending on the type of hair, the degree of damage and other factors.

Care for increased dryness

If we consider the option with dry hair, then in this case it is not recommended to wash them every day, even with the use of gentle neutral products. The fact is that such curls are almost devoid of a protective shell, which is formed due to the work of the sebaceous glands of the scalp. They hardly retain moisture, because of which the structure of the hair is disturbed, brittleness and tangles appear. As a result, the strands are difficult to comb.

Dry hair tends to have little to no shine and looks dull and lifeless. Frequent washing will not help here, rather, on the contrary.

Owners of such hair can be advised to wash their hair once a week, be sure to pamper the skin and hair along the entire length with nourishing and moisturizing masks prepared on the basis of healthy vegetable oils: castor, sea buckthorn, wheat germ or grape seed oil.

As with everything, it is also important to know the measure when using such means. Trichologists do not welcome their frequent use even on dry hair, one or two times a week is enough to revive a faded hairstyle.

Oily hair care

A very common phenomenon is oily hair type. How often can you wash your hair if, after the morning toilet, the freshness of the curls is barely enough until the evening? Everyone knows that greasy strands look extremely untidy and even tend to smell bad.

In addition, excess sebum is a real paradise for bacteria and a magnet for dirt from the outside. The owners of such hair often face the problem of dandruff and scalp irritation.

Arguing about how often to wash oily hair, the experts decided that there was no choice. The state of pollution is much more harmful to the hair than frequent rinsing in water. There are a few tricks that will help reduce oily hair and heal skin prone to excess oil:

  • never wash your hair with hot water, as it provokes an increased work of the sebaceous glands;
  • as little as possible to expose curls to thermal effects, if possible, minimize the use of a hair dryer, ironing and tongs;
  • once or twice a week it is useful to make a salt mask for the scalp, gently applying ordinary table salt along the partings and massaging very gently; salt will cleanse the pores, draw out excess fat and dry the roots a little, reduce the appearance of dandruff;
  • tea tree oil perfectly fights oily dandruff, gently cleansing the skin and preventing hair loss;
  • to reduce the secretion of sebum, it does not hurt to review the diet and exclude fatty, smoked, fried and spicy foods; healthy food in the most positive way affects not only the condition of the hair, but also significantly improves the skin of the face, eliminating such troubles as acne and oily sheen

Combination hair

When the hair tends to be oily at the roots, but at the same time split and fluffy at the ends, this, of course, complicates the task of proper care. The hairstyle usually loses its freshness and attractiveness within a couple of days after washing. How often you need to wash your hair with such a problematic hair is a completely solvable question, you just need to remember a few simple rules and not be lazy to follow them.

  • Using shampoo for mixed hair types, wash your hair and apply a moisturizing balm to the ends. After holding the right time, rinse the curls with lukewarm water.
  • Let your hair dry naturally without using a hair dryer. This applies to hair at the roots and ends: hot air is contraindicated for them!
  • For split ends, it is good to use special oils, and it is useful to apply them to wet hair, and after a while rinse with warm water.
  • For oily roots, a salt mask will again come to the rescue.

normal hair type

Those who are so unspeakably lucky with hair hardly face the above problems, and still want to know how many times a week you need to wash your hair so as not to harm the quality of the curls and the health of the skin. This question is very pertinent. Even normal hair can be damaged over time by washing too often or using a hot dryer.

Trichologists say that such hair is allowed to be washed as it gets dirty, avoiding excesses in everything in order to preserve, as far as possible, their natural beauty.

There are many subtleties in such a matter as proper hair care, and all of them are important. For example, specialists are sometimes asked such a strange question: maybe you can not wash your hair or do it as little as possible?

Speaking of this, many people like to give examples from past years, when Saturday was the only bathing day, and this was enough for women to have chic braids. You should not compare those times with today, because so much has changed: traditions, fashion, ecology, and so on.

Trichologists are confident in the need to keep the hair clean and clean the scalp from impurities in a timely manner. Here's what they advise:

  • before washing your hair, it is important to comb the strands properly;
  • shampoo should not be applied directly to the head, it is better to beat a little product with water in the palms, and then distribute the resulting soapy solution through the hair;
  • you need to thoroughly rinse the curls from shampoo and massage the scalp with fingertips;
  • the choice of funds should be taken seriously in order to determine the best option that matches the type of hair;
  • do not abuse fixing foams, mousses and varnishes, do not torment the hair with too frequent staining;
  • forever get rid of bad habits and think over the right diet;
  • follow the regime and play sports, thus lowering the level of stress, which has a detrimental effect on the body as a whole, and hair is an indicator of its health;
  • in the cold season, do not neglect hats so that sudden changes in temperature do not damage the condition of the curls;
  • drink clean water.

By doing this, you can significantly strengthen the immune system, increase your tone and look your best.