The fact that massage is good for health has been known since antiquity. And now more and more people prefer such methods, since drug therapy often does more harm than good. In terms of its effect on a person's well-being, massage is one of the most effective methods. Especially useful is its ancient variety - acupuncture. This method came from the East and has a positive effect on health. But not everyone has the opportunity to visit a massage therapist, especially an acupuncture room. Therefore, devices for home use are becoming increasingly popular. The most famous of them is the harm and benefits of it have been studied in detail by doctors, and it has been proven that its correct use is effective in many diseases.

What is the Kuznetsov applicator

This device is amazing in its simplicity and efficiency. It is a rug with small plates with spikes sewn on it. It was created in the 80s of the 20th century by the Russian scientist I. I. Kuznetsov.

This device has many modifications, and its purpose was to influence biologically active points on one's own. We can say that this is a massager for the lazy, because all you need is to lie on the mat or press it against the sore spot. Therefore, the Kuznetsov applicator has become so popular. The harm and benefits of it were investigated immediately, and the instructions were attached to it when it was sold. The fame of such a simple and effective device for massage spread quickly. And now in almost every house you can find some Kuznetsov applicator. Its price, especially for the simplest modifications, is so low that many even bought it just like that, just in case. But those who know the benefits of such needle massage often use the applicator, relieving pain in muscles and joints, increasing efficiency and mood, and improving immunity.

Types of applicators

The first such rug was released in 1988. Kuznetsov's needle applicator was a small plastic plate with spikes sewn onto a piece of fabric. Now the industry produces many modifications that differ in the size of the spikes and their distance from each other, the size and shape of the base.

1. Kuznetsov's classic applicator. Its price is quite low - the simplest one can be bought for 100 rubles. But the cost depends on the size of the base, its shape and material. These can be large rugs, massagers in the form of a belt or insoles for the feet. Sometimes the plates can be bought separately, then you will have to mount them on the base yourself.

2. Kuznetsov's roller applicator is designed to massage muscles, feet and joints. It can be rolled on the body or feet on the floor. You can also put a roller under your neck and lie on it. It is so easy to relieve pain in cervical osteochondrosis.

3. In Lately The effectiveness of the massager has been increased with the help of magnets that are located on each plate. Such applicators are more expensive - about a thousand rubles, but due to the magnetic field, its effect is stronger.

What effect does it have on the body

During the procedure, the applicator needles are pressed into the body, affecting small vessels. Blood circulation is accelerated, due to which the metabolism increases, plaques from the vessels and various toxins are washed out. Recent studies have shown that the applicator also presses on acupuncture points. And it has long been known that such an effect has a positive effect on all organs, relieving pain and improving their functioning.

When pressed, blood circulation accelerates, muscles relax and sleep improves. Kuznetsov's applicator is especially effective for pain in the back and joints. The harm and benefits of its effects on the musculoskeletal system are well studied. Such procedures are widely used to restore cartilage tissue, improve blood circulation and relieve pain after injuries.

Use of the applicator

This device has the following effect:

Soothes, relaxes muscles;

Increases efficiency;

Relieves pain;

Improves blood circulation;

Increases immunity;

Accelerates the process of cell regeneration;

Stimulates metabolism;

Improves skin tone and improves skin elasticity.

When is the Kuznetsov applicator used?

1. Most often, such an effect is used for various diseases of the musculoskeletal system:

With sciatica;

Osteochondrosis;

Arthritis;

Pain in the muscles;

2. But not only such problems are treated by Kuznetsov's applicator. Its use is indicated for:

headaches;

insomnia;

fatigue;

Obesity and cellulite.

3. With this massager, you can successfully treat diseases of the digestive tract, genitourinary system and respiratory organs.

Kuznetsov's applicator for osteochondrosis

Most cases of using such a massager are associated with back pain. Even doctors prescribe such procedures as an auxiliary treatment for osteochondrosis. To do this, you can use special rugs, rollers or belts.

Most often, with osteochondrosis, the Kuznetsov needle applicator is placed along the spine and lies down, pressing it with the weight of your body. If no discomfort is felt, the effect must be maintained for at least half an hour. For the treatment of cervical osteochondrosis, special rollers are used, placed under the neck. In this case, the exposure time should be less. After a two-week course of procedures, you need to take a break, then they can be repeated. But usually the effectiveness of treatment is so high that the pain disappears for a long time.

Can everyone use it?

As with any massage, there are contraindications for using the Kuznetsov applicator:

Moles, papillomas or warts in the place where the massager is applied;

Dermatitis and skin lesions at the site of exposure;

thrombophlebitis;

Various tumors;

Epilepsy;

tendency to bleed;

Heat;

Pregnancy.

What harm can the applicator bring

Basically when using such a massage side effects not visible. For people who have reduced sensitivity, there are special varieties with more blunt spikes. Therefore, most patients tolerate Kuznetsov's applicator well. The harm and benefit from it are incomparable. After all, negative effects can only be with improper use of the massager. Some people feel intense heat, a rapid heartbeat, blood pressure may rise, or tinnitus may appear. In this case, the procedure must be stopped. There is also an opinion that the impact on biologically active points with the help of an applicator is harmful. After all, at acupressure the specialist must accurately choose the place and force of pressure. And when using a needle rug, this cannot be done.

How to use the Kuznetsov applicator

Depending on the type of massager chosen, it can be applied, bandaged or pressed to a sore spot. High efficiency is observed if Kuzetsov's needle applicator is placed on the floor and lies on it. This procedure can be performed from half an hour to an hour.

And on the feet, temples, neck and back of the head, the effect should be dosed: you need to press the applicator for a few minutes, then take a break. You can repeat this effect until the pain disappears. The course of treatment should be no more than two weeks. After a break, you can use Kuznetsov's applicator again. Its use has almost no contraindications and is effective for improving performance. Many people buy this massager. But before starting treatment, you need to learn how to use the Kuznetsov applicator correctly:

Before use, consult a doctor;

The procedure should be carried out no earlier than one and a half hours after eating;

You should carefully study the instructions and follow their recommendations.

Since ancient times, there have been many teachings about reflex methods of influencing the human body. Yes, in Chinese traditional medicine a whole direction has been developed - acupuncture, which is based precisely on the reflex effect on special points.

Various points on the human body are responsible for a particular function of the body, each of them is tightly interconnected with the peripheral nervous system, as well as with the muscles and their tone.

However, acupuncture, as a rule, is not available to the average person, because it requires special and long-term training, which means that the cost of this procedure is appropriate. That is why Kuznetsov's applicator (synonymous with applicator), which everyone can use at home, has gained immense popularity and still holds.

general description

The mechanism of its action consists in a reflexogenic effect on the microcirculation of soft tissues, a decrease in muscle spasm, and the diversion of pain from the focus of inflammation. Also, sometimes the psychotherapeutic effect of the procedure itself is of considerable importance. However, the use of a massager is most justified in complex treatment, or with a small degree of manifestations. In some devices, magnets are additionally sewn in to supplement the main mechanical reflex effect with a magnetotherapeutic effect.
By itself, the Kuznetsov applicator, the use of which is not limited to neurological diseases, is a kind of tissue surface with plastic needles attached to it. The needles have a different shape, designed for different skin types, depending on its sensitivity. There can be a different number of needles, located, in principle, they can also be in a different order. The dimensions of the mat may vary depending on the goal, so the Kuznetsov applicator for cervical osteochondrosis is small, while for the lumbar region it should be at least two to three times larger.

There are also applicators, which are rollers with which you can massage another person or yourself, adjusting its duration and intensity. The mats themselves can be placed under a person, using the weight of a person as a pressing force, putting a weight of various sizes on top of the applicator, and independently applying force with a hand. However, the widespread use of the device in various fields of medicine and for it has its own indications and contraindications for use.

Indications for use

Indications for the use of the device are vertebrogenic pain syndromes, accompanied primarily by pronounced muscular defence, and the reflexogenic effect of the applicator can also be a prophylactic for osteochondrosis and other degenerative problems of the spine. It can also be used for rheumatological problems, osteoarthritis, arthritis of various localizations, headaches, problems with falling asleep, and chronic fatigue.

✓ for cellulite

This device has become widespread even in cosmetology, for example, at present, Kuznetsov's applicator also finds its adherents among those who fight cellulite. With cellulite, the reflex effect improves microcirculation, reducing inflammation, reducing the "orange" peel and tightening the muscles of problem areas.

Contraindications

The list of contraindications for the most part coincides with those for other massage effects and includes the following conditions:

• Malignant neoplasms.
• Diseases associated with impaired blood clotting.
• Decompensated somatic pathology.
• Pustular diseases of the skin.
• Acute mental disorders.

✓ during pregnancy

The use of the Kuznetsov applicator during pregnancy is possible only on early dates and only in the area of ​​​​the joints of the hands and the thoracic spine, because the reflex effect can lead to an increase in the tone of the uterus and spontaneous miscarriage. However, the use of the device immediately after childbirth can contribute to the speedy tightening of the abdominal muscles, reducing pain in the pelvic ring.

Content

In a modern person, headaches, provoked by problems with the cervical region, have become almost a natural condition, due to a sedentary lifestyle, incorrect position when working at a computer, and birth injuries. The need for daily massage for relaxation is growing, and the Kuznetsov applicator can help fill it: according to reviews, if handled correctly, it benefits the entire body. How does this device work and how to choose the optimal shape?

What is the Kuznetsov applicator

This method of reflexology was not talked about yesterday - even in Soviet times it was actively used at home and during spa treatment. At the Priorov Institute, the Clinic of Neurosis, the Central Research Institute of Reflexology and the Institute of Neurosurgery, a needle applicator created by the inventor I.I. Kuznetsov was tested, which showed no deterioration in the condition of the patients to whom it was applied. However, no one spoke about high efficiency, even after Western studies. On sale, the device can be found as a “Lyapko massager”.

Benefit

The applicator works (in some sources - the applicator, combined "needles" and "applicator") Kuznetsov by analogy with acupuncture, only skin damage does not occur: there is only a slight pressure that can cause mild pain. The impact on the human condition is determined by the impact of needles on nerve endings at certain points responsible for blood circulation and oxygen transport in tissues. A similar effect can be obtained from massage, but it needs a specialist, and with this device you can improve your health on your own.

Kuznetsov's invention brings many benefits to the body:

• It has a positive effect on metabolic processes.
• Increases immunity with prolonged use.
• Increases skin elasticity by increasing blood circulation in the upper layers.
• Relaxes the muscles of the back and neck.
• Increases brain performance.
• Improves blood circulation in the cervical region, which contributes to a positive effect on overall well-being, blood pressure.
• Normalizes sleep and work nervous system.

Indications for use

Reflexology helps to influence everything internal organs and systems, so massage Mat Kuznetsova and other forms of this device can be used to treat almost any disease: from gynecological to nervous. Doctors say that it makes sense to use this prickly massager if a person suffers from:

• obesity, diabetes and other diseases caused by metabolic disorders;
• inflammation in the uterus;
• stomach or intestinal colic;
• muscle pain;
• migraine, blood pressure;
• diseases of ENT organs;
• problems with the thyroid gland;
• mood swings, panic attacks, sleep disturbances;
• osteochondrosis, sciatica;
• neuralgia.

Contraindications

According to doctors, reflexology is not the safest method of treatment, since the reaction of each organism is individual: it relieves pain in one person, and worsens the condition in another with the same usage pattern. The use of the Kuznetsov applicator can provoke the appearance of hematomas, if there is a tendency to bleeding, cause irritation of the skin, therefore it is undesirable for people with sensitive skin and problems with blood clotting to use this device.

The applicator is also contraindicated in:

• the presence of wounds and burns at the site of use;
• pregnancy (only on the recommendation of a doctor);
• epilepsy;
• accumulation of moles, warts, papillomas in the application area;
• the presence of tumors;
• fever
• exacerbation of chronic diseases.

Types of applicator Kuznetsov

The essence of this device is a fabric or metal base, on which are:

• magnetic plates;
• short needles.

The latter cannot be plastic (this is typical for Chinese fakes): the original version provided for metal ones, since only they can give the desired effect. There are several forms of the applicator: a classic plate-mat is considered, the dimensions of which can be chosen - small for the cervical region, more for the lumbar. There is also a Kuznetsov massager, presented in the form of a roller, and for a number of diseases a belt can be used.

Rug

The traditional form of Kuznetsov's invention looks like a rectangular flexible plate dotted with short needles. There are small narrow rugs and larger ones. Initially, they were used in the treatment of sleepwalking: for this they were laid in front of the bed so that the person would take a step and wake up. Now the device is known as the Kuznetsov's needle mat, since it is used primarily for reflexology aimed at the spine, although it can also be used for the abdomen.

Belt

If a person suffers from lower back pain, or gynecological diseases, doctors advise turning to the Kuznetsov belt - this is almost the same rug, but fixed at the waist with Velcro. It is made of dense material, under which a soft pillow with needles is hidden. Even taking into account the fixation, experts do not advise moving while wearing the Kuznetsov belt so that the needles do not slide over the skin.

Roller

If the applicator must work for the benefit of the joints, the choice should be made on the roller: a rotating cylinder with short spikes is convenient to use on the knees, elbows, and if desired, they can be rolled around the neck. Some people use the Kuznetsov roller as a foot trainer: this way it also becomes useful for the whole body, since the feet have a high concentration of points associated with internal organs and the spine.

Magnetic

A variation of Kuznetsov's classic invention is the Tibetan massager, which also has the format of a rug, but magnetic disks are located between the needles (made of plastic, so the effect is weaker than that of metal ones). On sale you can find 3 versions of this applicator:

• yellow - will actively act on the magnetic field, calm the nervous system;
• red - it improves cell regeneration, eliminates dermatitis and other skin diseases;
• blue - improves muscle tone, mainly used for the legs, prevention of thrombophlebitis.

Instructions for use of the Kuznetsov applicator

The key point in using this device is hygiene: it is desirable that the purchased applicator is only yours, since needles, even with slight pressure, can provoke microdamage to the skin. If you intend to use the Kuznetsov applicator together with someone, you need to disinfect it with alcohol.

Several Yet important nuances how to use the Kuznetsov applicator:

• In order to minimize harm, it is desirable to conduct a session after emptying the bladder and not earlier than 1.5 after a meal.
• In a session focused on relaxation, after using the applicator, you need to maintain a horizontal position for another half an hour.
• Be sure to ventilate the room in which the procedure will be carried out.
• If you have moles or warts, but in small numbers, but you are afraid of damaging them, cover them with a band-aid.

You should decide how much to lie on the Kuznetsov applicator according to your own feelings, or focusing on the numbers recommended by doctors:

• Lower back pain, spinal problems, osteochondrosis, sleep disturbances, fatigue, prostatitis, sexual dysfunction - 15 minutes.
• Vegetative-vascular dystonia, migraine, premenstrual syndrome - 7-10 minutes.

For the back

Spread a blanket or thick blanket on a flat surface, open the Kuznetsov rug with the needles up, lie on it so as to feel the injections in the problem area. It is important to keep the body line perfectly horizontal, so the surface should not sag under you (choose the floor, not the bed). It is required to lie down without clothes, since the applicator needles are short, they penetrate poorly through the layers of tissue. Try to relax, you can close your eyes. The procedure is carried out within 10 minutes, the frequency is 3 times a day.

For the neck

From jumps in blood pressure, headaches around the circumference and a pulling character, a feeling of fatigue in the neck and after long work at a computer or papers, experts advise applying a needle applicator to the neck area every evening. For a strong effect, they lie on the mat for 15 minutes, for a less pronounced one, they drive with a roller for the same time, but with weak pressure and affecting the shoulders.

For legs

Doctors recommend using a Kuznetsov mat (necessarily classic, with metal needles) to treat flat feet. To do this, a person needs to walk barefoot on a needle-like surface for 15 minutes every day, preferably in the morning and before going to bed. Basic exercises will help to increase the effectiveness of therapy: walking on your heels, transferring weight to each of the zones of the foot. Additionally, you can roll the roller under the arch for 5 minutes, be sure to feel pressure on the needles. The duration of the course of treatment is a month, after which you need a break.

For face

For cosmetic purposes, magnetic mats are used, which must be applied to a cleansed face for 10 minutes every other day in order to improve the condition of the skin with dermatitis, eliminate inflammation, tighten the oval and increase tone. However, some women also use the classic needle applicator, mainly a roller or plastic mats, performing massage along ascending lines from the center to the periphery. The duration of the procedure is 5 minutes, the pressure is minimal so as not to damage the skin.

With osteochondrosis

Application area of ​​the applicator in case of osteochondrosis - cervical region and chest. Here doctors recommend 2 options:

• ask someone from the family to roll the roller over these areas, making a slight pressure for 10 minutes;
• lie down on the mat for about 15 minutes, and after the session, maintain a horizontal position for another half hour.

With sciatica

Pinching of the sciatic nerve requires sessions of work with the Kuznetsov applicator every other day or daily (determined by the strength of the pain syndrome), while the pressure of the needles is average, the duration of the procedure is 10 minutes. The zone of study is from the lower back down the buttock and from the side to the knee along the outer side of the thigh. The inner and rear zones cannot be affected. Ideally, use the Kuznetsov roller, slowly moving up and down over the designated areas. The session ends with a manual massage.

With a hernia of the spine

The scheme for using the applicator in the case of an intervertebral hernia is the same as the general one for the back: lie down with the diseased area on the mat, after undressing. However, the session lasts half an hour, and after it, doctors recommend that this area be treated with camphor oil, covered with food paper, and wrapped with a bandage. The next hour a person should spend under a blanket. After a course of 5 daily procedures, a monthly break is taken.

With sciatica

Acute forms of diseases of the musculoskeletal system, firstly, require up to 3 sessions of reflexology with the invention of Kuznetsov per day. Secondly, their duration at the time of severe pain should be less than with classical therapy. In the case of sciatica, doctors advise to act on the affected area with an applicator for no longer than 6 minutes, and if the disease occurs in a chronic form, the duration of the session can be increased to 15 minutes, but only 2 times a day. You can first rub the affected area with vodka.

With coxarthrosis

Persons who have experienced damage to the hip joint should use the applicator daily, if possible in the morning and evening. Sessions last about 10 minutes, during which you need to apply a Kuznetsov mat, or drive a roller along the side (on the side where the diseased joint is), the buttock (similarly) and the hip joint itself. The pressure is medium, the skin should remain reddish after the procedure. Ideally, put on something warm to keep the effect of warming up and increasing blood circulation.

For headache

If you often experience migraines, use a roller on the base of the skull and all over the head. The pressure is medium or weak, determined by your sensitivity. It is desirable to make movements in a circle and down, "driving" the pain to the heels. Experts call the optimal duration of the procedure 10 minutes, but you can reduce it to 5 minutes, or carry out until the pain disappears completely. An alternative method is to place a magnetic mat at the base of the neck and lie on it for 15 minutes.

The price of the Kuznetsov applicator

In Moscow and St. Petersburg, the picture of prices for this massage device is almost the same: a classic rug in pharmacies can be found for 150-350 rubles, a roller will be more expensive - about 300-450 rubles, depending on the size. As for how much Kuznetsov's applicator costs when buying online, it all depends on the online store - some of them do a strong cheat, so don't be surprised at the options for 1000-1500 rubles.

How to choose a Kuznetsov applicator

There are no particular difficulties in buying this device: the main point that doctors focus on is the form. Classic rugs are used for the back and neck, the belt is needed to influence the lower back, and the roller can work out all areas, including the head, so it is universal. The magnetic one affects mainly the vessels, relieves pain poorly.

The material from which the needles are made is also easy to choose:

• Metal gives a more pronounced effect, but can injure the skin.
• Plastic makes less pressure, well suited for massaging the face and abdomen.

Now, trust in folk medicines and recipes, which have repeatedly confirmed their effectiveness, has begun to increase, because classical medicine offers more and more medicines, which not only do not cope with emerging problems and diseases, but often create an additional threat to our life and health. And the qualifications and competence of some doctors and does raise doubts.

Increasingly, we turn to treatment, the effectiveness of which was felt by our mothers, grandmothers and great-grandmothers. One of these therapeutic and health-improving methods is massage, the benefits of which can hardly be overestimated.

There are a lot of varieties of massage, but a special place among them is occupied by one of its oldest techniques - acupuncture, which began to emerge in the East, from where it later came to our region. Acupuncture is based on the impact on certain points, located in a special way on the human body.

It is good if it is possible to attend sessions of such a massage in a professional office. But what to do in her absence? It was for this that the Kuznetsov applicator was created, or, as it is correctly called, the applicator. IN in general terms- This is a special massage mat, on the surface of which there are many plastic needles.

Of course, Kuznetsov's applicator cannot simultaneously act on all the necessary points, inferior in this procedure to professional acupuncture, but still it is an excellent alternative and saves people suffering from back pain. Many experts have devoted their work to the study of this device, proving its usefulness in many diseases, however, without excluding possible harm if the Kuznetsov applicator is used incorrectly.

Outwardly, this is a rather primitive device, which, however, differs in high
efficiency at low cost. It was created by Kuznetsov in the 80s of the last century. Kuznetsov's applicator looks like a small mat for massage made of dense fabric, on the entire surface of which plastic plates with spikes are sewn. More modern is its variety, completely made of plastic segments with needles, fastened together like a puzzle. You can disassemble and assemble such an applicator to the size you need, getting a massager for the entire back or just for the feet.

There are many modifications of Kuznetsov's applicators, but they all have one purpose - the impact on the corresponding points on the body. This massager for the lazy is incredibly easy to use - unroll the mat (or assemble / disassemble it to the required size), put it on a flat surface and lie down on top of it with a place that bothers you. In the instructions attached to it, its purpose and contraindications were immediately described, which is why the massager has become so popular. Almost every family has one or another modification of this miracle applicator.

After trying Kuznetsov's applicator in practice for some time, many noticed a decrease in joint and muscle pain, an increase in working capacity and an improvement in mood.

And the low price only stimulated the purchase of this unit, even in the absence of health complaints, but just like that, in reserve.

Kuznetsov's first applicator saw the world in 1988. This version of him has become a classic.
and was a set of small plastic plates with needles, which were sewn onto a dense fabric. They walked on it with their feet, put it under their backs or wrapped it around a sore spot, fixing it with bandages. The classic applicator was especially effective for radiculitis and osteochondrosis, initial scoliosis, flat feet and even heel spurs.

When creating this applicator, scientists did not have knowledge of the ancient Chinese theory of acupuncture, which provides for the relationship of certain points on the body with specific diseases. According to this theory, stimulating each such point helps to get rid of a number of diseases and problems. A few years after the release of Kuznetsov's first applicator, a connection was established between its mechanism of action and the Chinese theory of acupuncture. This became an incentive to expand the range and improve applicators.

On this moment There are such types of applicators:

1. Classical. The most simple and inexpensive model, differs in the quality of the base material, its size and shape. The simulators differ in the distance between the needles. It can be 5 mm (the so-called soft applicator) or 7.6 mm (hard, with harder needles). Kuznetsov's classic applicator is recommended by doctors who recognize the relationship between traditional medicine and Eastern medicine for the treatment of autonomic dysfunction, accompanied by pressure drops, headaches and dizziness, and fatigue. Positive results have also been achieved to increase efficiency, improve sleep and sexual activity, in the fight against cellulite.
2. Roller applicator. Outwardly, it is a roller massager with or without a handle. The size of the roller and the length of the needles can also differ, so you can easily choose a massager to relieve pain in the back, feet, joint and muscle pain, to break up the salts accumulated in the joints. It is especially good to roll it on the floor with your feet, because it is on the feet that most of the most active points are located. It is convenient to put the roller under the neck - this will help get rid of cervical osteochondrosis.
3. applicator belt. It looks like a very wide belt inside which there are several rows of studded plates.
4. Insole applicators designed for kneading the feet.
5. Disc applicator. It can be easily fixed on the hand with a strap to conveniently massage yourself or another person with plastic spikes.
6. magnetic applicators. Modern technologies offer an improved version of the Kuznetsov applicator, the efficiency of which is higher due to the magnets located inside each plate. Its effectiveness is growing, and with it the price is growing - the cost of magnetic applicators starts from 1000 rubles. and higher.

By analogy with Kuznetsov's massage applicators, silicone discs were created to combat cellulite, but they are much softer than the sharp needles on the applicator. Another type of Kuznetsov's applicator is wood massagers with wooden spikes.

Kuznetsov's applicators depending on the color:

• blue - for people who have a normal pain threshold;
• green - for people who are very sensitive to pain;
• yellow - designed for people with a high pain threshold;
• orange - specialized applicators that yogis use to prepare for the transition to boards with honeycomb nails.

The mechanism of action of the Kuznetsov applicator on the body

Its principle of action is based on knowledge from the field of acupuncture - a science that studies active points located throughout our body. At the same time, stimulation of each of these points individually or several points at the same time has a healing effect on the organs, thereby helping to get rid of various diseases.

The instructions for each type of applicator indicate the place to which the massager must be applied to achieve the best results - back, feet, neck, head, arms.

The Kuznetsov applicator works like this: when applied to the body, the needles begin to be pressed into it, falling on the vessels and capillaries.

This stimulates blood circulation and accelerates the distribution of oxygen and nutrients to all organs and systems. And at the same time, the process of washing out accumulated fats, plaques formed on the walls of blood vessels, toxic substances, salts and other accumulated "garbage" is accelerated. This starts the processes of active renewal, restoration and regeneration.

But the applicator affects not only the vessels. It also acts on certain acupuncture points, as a result of which muscle relaxation occurs, pain, irritation and fatigue disappear, sleep normalizes, the body is filled with warmth and gets the rest it needs. After such a session, working capacity increases and brain activity improves.

How useful is the Kuznetsov applicator and when can it cause harm?

The device is far from perfect - it does not have all the required capabilities in order to heal from any ailments. But the list of diseases that can be cured with the Kuznetsov applicator is quite impressive. This massager helps to get rid of:

• sciatica
• muscle stiffness
• arthritis
• pinched nerves
• osteochondrosis
• lower back pain
• leg numbness, tingling and twitching sensations
• cellulite
• overweight
• sciatica
• respiratory system diseases
• spasms
• fatigue and insomnia
• pain in muscles and joints
• diseases of the urinary system
• headaches
• digestive problems
• endocrine diseases
• diseases of the male and female reproductive system

Using the Kuznetsov applicator, you can achieve muscle relaxation, relieve pain, calm the nerves, speed up blood flow, metabolism and cell renewal, strengthen the immune system and body tone, make the skin more elastic, increase efficiency.

But not every type of massage is absolutely safe. The Kuznetsov applicator also has a number of limitations, in the presence of which it is undesirable to use it in order to avoid harm to the body. It is forbidden to use the applicator in the presence of:

• papillomas, warts, tumors, moles in places where you need to apply a massager;
• skin wounds, dermatitis;
• tendency to bleed;
• epilepsy;
• thrombophlebitis;
• elevated temperature;
• during pregnancy.

Kuznetsov's applicator has no pronounced side effects. If you have a low pain threshold, then at first you can use a modification of the applicator with blunt spikes - this way you can get used to and learn how to relax your muscles correctly, because the whole possible harm is often due to improper use of this device.

If during the procedure you feel heat, pressure surge, acceleration of the heart rate, tinnitus, "hammers" in the temples - take a break or reduce the duration of the session. With daily use, these side effects will go away over time.

The harm from using a needle pad is often associated with the fact that when acupuncture is performed by a specialist, the effectiveness of the procedure is much higher, because a trained master knows exactly which points need to be acted upon, with what force and for how long. Using the applicator at home, we do not have sufficient knowledge about the ancient technique of acupuncture, so we can unknowingly harm ourselves.

Proper use of the Kuznetsov applicator

The first thing to do is to connect the applicator modules to give it the right size, depending on the place you plan to work on.

After that, you can act according to the situation: press the applicator to the body and fix it with an elastic bandage; put on the floor and lie on top; just press on the affected area.

Of course, it will be most effective to lie on top of the massager and “wiggle” a little on it, roll from side to side, and perform the stand on the shoulder blades exercise. Some even managed to pump the press on it.

It will take about 10 minutes to relax all the muscles.

If your goal is to tone the body, then the duration of the procedure should not be delayed for more than 3-4 minutes.

If you plan to direct its action on the areas of the feet, temples, neck, back of the head, palms, then you must follow the sequence: 1 minute of pressure - a break for several minutes. Repeat until the pain disappears. The duration of treatment is up to two weeks.

In other cases, the procedure can last from half an hour to an hour daily. But you need to do everything wisely, which is confirmed by this video:

At the end of the session, you can take a warm or contrast shower.

Remember to follow these tips before buying a Kuznetsov applicator and its practical application:

1. Mandatory consultation with a doctor.
2. Carefully read the instructions and follow the rules set out in it.
3. It is allowed to use the massager after at least 1.5 hours after eating.

The principle of treating various diseases by influencing reflex points was known in ancient China.

Some techniques, in particular, acupuncture, are based on the theory that the internal organs are connected with energy channels that come off in different parts of the skin.

And the placement of special needles on these areas improves the functioning of individual tissues. Another method of reflexology is the direct impact on the skin in the area of ​​pathology.

This is how the Kuznetsov applicator “works” - a fairly simple and affordable device that surpasses many modern devices in terms of efficiency.

This massager is a plastic circle or square with blunt spikes. This is enough to provide the necessary therapeutic effect, but the use of the needle applicator does not cause damage to the epidermal cover. Kuznetsov's first applicator appeared on the shelves of domestic pharmacies back in 1988.

At first, it was just a bag of spiked circles made of medical grade plastic. They had to be sewn close to each other on a canvas of dense fabric. The size of the "rug" depended on the method of application and the number of "details". Kuznetsov's applicator was in demand, and over time it was modified.

Now the device can still be purchased in the form of separate parts of a round or square shape, which are “old-fashioned” sewn to the appropriate size rug. More expensive modifications consist of elements that are attached to the fabric with Velcro or buttons. Some models can be assembled like a puzzle.

Also, these elements differ in colors:

• blue - blunt spikes that are suitable for most people with a normal standard pain threshold;
• green - designed for people with increased susceptibility to pain, such a Kuznetsov applicator is suitable if using a standard massager is too unpleasant;
• yellow ones are supplemented with metal inserts with a magnet, which significantly increase the effectiveness of the medical device;
• orange ones are more of a “professional” option, such spikes are quite long and sharp, and without special preparation, the use of such an applicator can cause severe pain.

Kuznetsov's applicator operates as follows. Mechanical irritation of the skin leads to activation of blood and lymph flow in the affected areas. As a result, the delivery of vitamins and nutrients to the focus of inflammation, toxic metabolic products are quickly removed, the regeneration of connective tissue cells is accelerated, pain, swelling, crunching and stiffness disappear. The applicator helps to get rid of excess weight.

Why, even with hard training, body fat goes away very slowly? Experts believe that the whole point is insufficient blood circulation in problem areas. If the use of this massager is supplemented with physical activity, the loss of extra centimeters at the waist, buttocks, and hips will go much faster.

Kuznetsov's applicator is easy to use. It is produced in the form of a belt, which is recommended to be worn for back pain, neuralgia of the corresponding localization and osteochondrosis of the lumbar. A rug - a massager of a small size is useful for prostatitis, hemorrhoids, problems with potency, diseases of the pelvic organs.

A special neck roll will help get rid of frequent headaches, quickly relieve stress, help solve the problem of cervical osteochondrosis and discomfort after prolonged work in front of a computer. The large size applicator is convenient for massaging the entire back. Topical application of the device to the affected joints is useful in arthrosis.

Using the applicator has the following effect on the body:

• analgesic (in the focus of inflammation);
• relaxing;
• tonic;
• increased skin turgor;
• restores sleep;
• returns vitality and vitality.

The use of this acupuncture massager has practically no contraindications (all restrictions on use are listed in the attached instructions). The beneficial effect of the "thorns" that are attached to the applicator are perfectly combined with all medicines. There is no harm from the combination of using a massager with patches for the treatment of osteochondrosis and other inflammatory joint lesions. You can buy Kuznetsov's applicator in almost any pharmacy, but there is a wide range on specialized websites.

Kuznetsov's rug: the main types of applicators, indications and restrictions for use

This massager has gained wide popularity due to its ease of use. Kuznetsov's rug is of the following types:

• "Classic" needle applicator represents the usual plates with spikes, sewn on a rug of various sizes or a belt. Recently, special substrates for stabbing elements have appeared, filled with soft foam rubber or foam with a "memory" effect.
• Tibetan carpet Kuznetsov. This is an innovative invention that has appeared on the market relatively recently. His hallmark is the presence of a magnetic insert. Thanks to the influence magnetic field the effectiveness of the application of the applicator increases significantly.
• Neck roll. It is made in the form of a horseshoe, and the stitching elements are sewn only on that part of the pillow that is in contact with the back of the neck.
• Wide Velcro massage belt. The set comes with two small soft pillows that are attached to the lumbar region. On one sharp spikes are sewn, on the other - more sparing.
• Waist roll. It is made in the form of a convex semicircle. covered various types piercing elements from gentle to the most sharp.

Kuznetsov's needle and Tibetan rug also differ in size. The 3×8 cm applicator is a first aid tool for acute pain and inflammation in the knee and elbow joint, neuralgia, etc. The most "running" and popular sizes are mats 5 - 6 × 18 cm. They are used for massaging the thoracic, lumbar spine, instead of mustard plasters to stimulate the respiratory system. Kuznetsov's rug, 41×60 cm in size, is considered the most versatile. It is suitable for foot massage, impact on the back area and other problem areas.

Indications for the use of the applicator are such diseases:

• Pathologies of the central and peripheral nervous system, especially neuralgia, acute pain in the lumbar region, sleep disturbances, irritability, overwork, stress and other similar diseases, sciatica, meteorological dependence.
• Defeats of cardio-vascular system. These are fluctuations in blood pressure, frequency disturbances heart rate, angina attacks, the period of rehabilitation after strokes and heart attacks, flat feet.
• Diseases of the musculoskeletal system. In particular, a variety of inflammatory and dystrophic changes in the joints, tendon damage, the consequences of various injuries, muscle strength.
• Gastrointestinal disorders caused by insufficient tone of the smooth muscles of the intestine.
• Lesions of the ENT organs and the lower parts of the respiratory system. For example, pneumonia, bronchitis, residual cough after SARS.
• Diseases of the urinary system. Kuznetsov's rug helps well with chronic glomerulonephritis and pyelonephritis (in remission), urolithiasis.
• Urological and gynecological pathologies. The applicator is advised to be used for prostatitis, prostate adenoma, inflammatory lesions of the uterus, ovaries, discomfort in the lumbar region in the postpartum period, menstrual disorders, infertility, menopausal and premenstrual syndrome.
• Disorders of the endocrine glands. This diabetes, obesity, violation of the concentration of sex hormones, cellulite.

However, in order to use the Kuznetsov rug, you need to take into account the presence of certain contraindications, these are:

• skin damage, open wounds in the area of ​​massage;
• thrombophlebitis, thrombosis and other disorders of the blood coagulation system;
• large moles, warts, papillomas in the area of ​​application of the applicator;
• severe respiratory and heart failure;
• epilepsy and other diseases of the nervous system, which manifests itself in the form of a convulsive syndrome;
• severe fever;
• skin diseases;
• malignant neoplasms.

The use of the Kuznetsov applicator during pregnancy deserves special attention. According to the specialist, there is no harm from this procedure, however, such a massage is necessary only after consulting a gynecologist.

Kuznetsov's Tibetan applicator: method of application for various diseases

The massage mat can be applied to any area of ​​the body.

It is applied to such places:

• occipital region;
• back of the neck;
• shoulder girdle;
• rib cage;
• zone hip joints;
• problem areas in terms of body fat;
• crotch;
• the entire surface of the back;
• feet;
• palms;
• knee, elbow and wrist joints.

At the very beginning of using the massager, pain sensations of varying intensity occur (the severity of discomfort depends on the individual characteristics of the person).

Then the pain is replaced by a pleasant sensation of spilled heat. If you feel a spasm of the muscles or tension, you need to move a little on the mat, it is possible to change the position so that the piercing spikes fit closer to the skin. After a massage session, there is a slight numbness of the skin, redness.

Using a modern applicator has a number of advantages. You can buy a ready-made rug at a pharmacy or order it online with delivery. Apply it at home at any convenient time.

A small roller is also suitable for use in the office. Kuznetsov's Tibetan applicator is made in Russia, so its price is relatively low, and besides, it does not have an expiration date. You can start a course of treatment at the first manifestations of the disease, without waiting for the results of the examination.

The list of contraindications to the use of a massager is much shorter than to taking medications, moreover, the procedures do not cause any side effects. Kuznetsov's Tibetan applicator is also suitable for preventing the development of various diseases. To get rid of joint and muscle pain, the massager is applied to the focus of pain impulses, pressed tightly with the weight of one's own body and remains in this position for 30 minutes.

To eliminate migraines, you can use Kuznetsov's Tibetan applicator in the form of a roller or take a small mat and press it for 50-60 seconds to the back of the head, the back of the neck. From headaches, the use of a massager on the feet and palms helps (session duration up to 30 minutes).

To increase the overall tone and accelerate metabolic processes, doctors recommend a half-hour use of a massager on such zones:

• stomach;
• buttocks, back and side of the thigh;
• neck (in this case, a neck roll is ideal);
• thoracic spine;
• occipital region.

Duration of application - up to 30 minutes. With cervical osteochondrosis, it is better to use an applicator in the form of a roller. First, it is placed on the occipital region, and then gradually moved down, lingering at each point for 50-60 seconds. The total duration of a massage session should not exceed 6-7 minutes.

For the treatment of osteochondrosis of the thoracic spine, the Kuznetsov Tibetan applicator in the form of a suitable substrate is more suitable. It is placed under the affected area, lie on top for 30-40 minutes. With lumbar osteochondrosis, a special belt with needle elements is used, which should be worn for up to an hour.

In this case, it is better to perform tilts, turns of the body and other similar exercises. For spinal hernia, Kuznetsov's Tibetan applicator is used in the same way as for osteochondrosis.

However, the force of pressure and the duration of the session are set individually. If your own weight presses too hard, you must use a special belt or fix the mat with an elastic bandage. With severe pain, massage is carried out for no longer than 15 minutes.

Kuznetsov's Tibetan applicator is also recommended for the treatment of inflammatory processes in the prostate gland. To do this, it is applied to the perineum for a short time. It is very important that the bladder is full during the procedure.

Kuznetsov's needle applicator: how to use during pregnancy, analogues, cost

In late pregnancy, the use of a massager is contraindicated, however, at the initial stages of bearing a child, gynecologists recommend the Kuznetsov needle applicator to improve blood flow in the uterus and prevent complications in the development of the fetus. In the second or third trimester, the use of a massager is possible only with the permission of a doctor.

Impact on the neck, thoracic spine, palms and feet is allowed. Kuznetsov's needle applicator has its own analogues. It can be replaced with a Lyapko massager, invented by a Ukrainian osteopath. The method proposed by this doctor is also based on the principles of reflexology.

The basis for blunt spikes is a rubber mat, and the force of impact depends on the distance between the needles. Lyapko applicators are produced in the form of a rectangle, circle, oval, flower, etc. The main difference is the presence of special needle rollers, which are suitable for massage of the neck and small areas of the back. Indications for the use of the device are the same. Kuznetsov's needle applicator can be prepared independently.

Some craftsmen advise replacing spiked elements with metal corks from glass bottles. However, the effect of using such a massager will not be at all. That's why the best option is the use of needle plates, which are sold separately in any quantity. As a basis, you can take a dense cotton fabric, or sew a pillow of the desired size.

If you have enough experience in the sewing craft, you can even make a horseshoe-shaped neck roller. However, Kuznetsov's homemade needle applicator will cost less than the finished one. The cost of a simple massager measuring 26x59 cm (152 elements) is 262 rubles, a smaller rug (20x32 cm, 60 elements) will cost less - 141 rubles. The price of modern Tibetan applicators with magnetic inserts is much higher.

Depending on the quality, a panel of 41x60 cm in size ranges from 2,100 to 3,100 rubles, 17x28 cm - 420 rubles, 12x22 cm - 220 rubles. A semicircular roller under the lower back will cost 650 rubles, under the neck - 1100 rubles.

A special foot mat costs 1000 rubles. Kuznetsov's needle applicator is an excellent tool for the treatment of diseases of the musculoskeletal system and other systemic pathologies. According to doctors, the use of this proven remedy for years really works wonders. With its help, patients are saved from severe pain, achieve stable remission of many chronic diseases. In addition, the applicator is convenient and easy to use.